Aggie's Kitchen

Veggie Burger Wraps

We all tend to be creatures of habit at times. At least I know that’s true for me. When I find myself enjoying a certain food or meal, I notice that I start to enjoy that food or meal often – it can be almost comforting at times. I like no-brainer meals, to be honest. As much as I like to think about food all the time, there are times where I’d rather just go on auto-pilot.

This little throw together lunch falls into the category of “go to” meals for me. There’s nothing gourmet about it, nothing fancy, but to me it’s pretty perfect. It’s simple, and I make sure to always have all the ingredients available for me in the fridge (helps with auto-pilot mode).  I’ve been enjoying it almost every weekday for the last few weeks. It’s become “ole reliable” when I can’t think too hard about what to make myself for lunch (I work from home during the day, so this could easily be dinner for those of you who don’t, please keep in mind).

Don’t shame me, but the veggie burger that I cook up is a frozen one, and I love it. I buy a big box of them at Costco and cook them up in my toaster oven until hot and a bit crisp. I’ve been wanting to try making my own homemade veggie burgers for a while now, and it’s a challenge I plan to take on very soon.

I’ll enjoy these until I do.

Print Recipe

Veggie Burger Wraps


  • 1 veggie burger – your favorite, right now mine is Dr. Praeger’s California Veggie Burger, but I also enjoy Morningstar Black Bean Burgers
  • 1 whole wheat tortilla wrap – I love these from La Tortilla Factory
  • 1 Laughing Cow Cheese Wedge – any flavor – or slice of cheese of your choice (optional of course)
  • green leaf or red leaf lettuce
  • shredded carrots
  • alfafa sprouts
  • Sriracha, hot sauce, mustard or ketchup – your choice and optional


  1. Cook your veggie burger until crisp, according to directions. While veggie burger is cooking, lay out your tortilla and spread your cheese on it. Top with lettuce leaves, carrots and sprouts. Top with veggie burger and a dash of Sriracha or hot sauce.
  2. Serve with fruit and enjoy.


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Do you have a favorite recipe for homemade veggie/bean burgers? If so, please share in the comments (links are very welcome!)

Here are a few I’ve seen around and am dying to try:

Quinoa Black Bean Burger from Bake Your Day

Chickpea Burger from Martha Stewart

Black Bean Patties with Avocado Tomato Salsa from Cookin’ Canuck

Reuben Style Bean Burgers from Three Many Cooks

 Mediterranean Veggie Burgers with Lemon Caper Mayo from Cinnamon Spice and Everything Nice

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20 comments on “Veggie Burger Wraps”

  1. Angela (oh she glows) has a great chickpea burger! The wrap looks great to me! My go tos are salad or stir fry…or breakfast foods!

  2. This is my kind of wrap… especially for lunch on a warm spring day (like what we’re experiencing today).

  3. Veggie burgers are my favorite! I love to pile on the toppings 🙂

  4. This looks amazing, I love the Dr. Praeger’s burgers too. Lately I have been loving the Trader Joe’s variety but also like the Morning Star Farms ones. I’ll eat any veggie burger, obviously. This sounds so good, Aggie! Thanks for the link too! 🙂

  5. I love this! It looks so much more healthy than putting it on a hearty bun. I love that the burger is the star of this recipe! 😀

  6. Awesome. Love this idea of making a wrap burger! Yum!

  7. I LOOOVE veggie burgers. Even the frozen ones make me squeal. And to wrap it up? TOTES. Love!

  8. I’m not a huge fan of veggie burgers, but love these wraps! They looks so delicious and healthy!

  9. I actually love veggie burgers! I love the idea of doing it in a wrap. Great photos, Aggie!

  10. This looks amazing! And adding sriracha sauce? Heavenly! Can’t wait to try this!

  11. What a yummy lunch? And that sriracha sauce – so smart!

  12. Dr Praegers is my fav too! Love the idea to make it in a wrap.

  13. Looks like a great lunch to me. I will have to look for those veggie burgers at my Costco!

  14. Great minds think alike!! I love the ol’ veggie burger wrap. I, too, use frozen patties. I’ve yet to make that one that I like better! This looks great!! Miss you girl!

    • Thanks girl! I miss you too! Did I see you had a birthday last week? Happy belated! I hope you are doing well.

  15. Gotta say, frozen veg burgers are one of my go-to lunch items too! Convenient and travel well.. I pop them on top of a couple handfuls of spinach and zap in the mic at work. I’ve made these veggie burgers from Eat, Live, Run. They are amazing!

    • oh thanks for sharing that black bean burger recipe, I have got to start making my own! I panic when I run out of veggie burgers in the freezer, they save me at lunchtime! 🙂 great idea about serving them over spinach.

  16. I love veggie burgers! I’ve been wanting to make a more traditional one from scratch, but these black bean burgers are awesome:

    • oh thank you for sharing that recipe! I think I saw a traditional one posted by Eat, Live Run this morning…will have to check out yours and hers! 🙂

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