Aggie's Kitchen

Smoked Sausage and White Bean Soup with Spinach

This quick sausage and bean soup is a family favorite recipe! Filled with veggies, smoked chicken sausage and beans, this soup recipe comes together easily for a weeknight dinner your whole family will love.

Click here to pin this Smoked Sausage and White Bean Soup with Spinach recipe!

soup made with spinach beans and sausage in a cream colored bowl

Soup is one of my go-to foods when I feel that I need to reset and recharge my eating habits. It’s filling, it’s healthy (if you make it healthy, of course) and it’s usually really easy to pull together any day of the week.

One of my favorite soups to make is this Smoked Chicken Sausage and White Bean Soup with Spinach.

This soup is filled with staple ingredients that I almost always have in my pantry and fridge. Beans and basic veggies like carrots, celery and onions are really essential ingredients to almost all of my soups so I try to always have them on hand. I love using this chicken apple sausage and usually have a few packages in the freezer (it takes no time at all to defrost!).

It really does make for a perfect weeknight soup and leftovers are great for lunch the next day.

It's definitely soup season and one of my family's favorite soups is this Smoked Sausage and White Bean Soup with Spinach. It will warm you right up!

I’m all about leftovers for lunch the next day.

Hope you are all having a great week!

It's definitely soup season and one of my family's favorite soups is this Smoked Sausage and White Bean Soup with Spinach. It will warm you right up!

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It's definitely soup season and one of my family's favorite soups is this Smoked Sausage, White Bean and Spinach Soup. Will warm you right up!

Smoked Sausage and White Bean Soup with Spinach

  • Author: Aggie Goodman

This quick sausage and bean soup is a family favorite recipe! Filled with veggies, smoked chicken sausage and beans, it comes together easily for a weeknight dinner your whole family will love.


Ingredients

  • 12 tablespoons olive oil
  • 4 links Apple Chicken Sausage, cut into bite-sized pieces
  • 1 onion, chopped
  • 2 garlic, minced
  • 2 celery, chopped
  • 2 carrots, chopped
  • 2 15 oz cans Bush’s Cannelini Beans, with liquid
  • 1 cup water
  • 4 cups low sodium chicken broth
  • 1 10 oz bag fresh spinach
  • big pinch coarse salt and fresh ground pepper, to taste

Instructions

  1. In a large soup pot, heat oil over medium-high heat. Add chicken sausage to pot and brown for 3-4 minutes. Add onion, garlic, celery and carrots to pot and cook for 3-4 minutes until vegetables start to soften. Season with salt and pepper.
  2. Add beans, water and chicken broth to pot. Bring to a slow boil, then reduce down to low-medium heat. Let simmer for 10 minutes. Stir in fresh spinach. Season with salt and pepper to taste.

Notes

Nutrition info for each serving based on My Fitness Pal : 328 Calories | 10g Fat | 33g Carbohydrate | 22g Protein

Healthy Soup Recipes

Check out some of my most favorite and popular soups – I love to fill the pot up with lots of veggies, beans and lean protein. I enjoy soup all year ’round but especially in the cooler months. Nothing like a bowl of goodness for lunch or dinner to warm you up!

Lightened_Up_Broccoli_Cheese_Soup-3

Lightened Up Broccoli and Cheese Soup

Total comfort food! Lean beef, vegetables seasoned with Italian herbs, this Italian Vegetable Beef soup can be served with or without pasta for an easy weeknight meal.

Italian Vegetable Beef Soup

Slow Cooker Split Pea Soup

Slow Cooker Split Pea Soup

 Healthy Chicken Tortilla Soup | aggieskitchen.com

Healthy Chicken Tortilla Soup

and from some of my friends:

Green Split Pea Soup | iFOODREAL.com

Creamy Chicken Noodle Soup | Well Plated by Erin

Slow Cooker Minestrone with Quinoa | Rachel Cooks

Slow Cooker Chicken Lentil Soup with Avocado | Cookin’ Canuck

Follow Aggie’s Kitchen’s board Soups and Chili board on Pinterest.

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15 comments on “Smoked Sausage and White Bean Soup with Spinach”

  1. Soup is so good this time of year. And it is such a great way to use up what you have. This one looks extra delicious! Love that brand of sausage!

  2. Looks so warm, cozy, and healthy, Aggie! Thanks for sharing!

  3. Mmmm this looks so good on this cold and dreary day! Agree love to eat soup to recharge! 

  4. I love this soup so much, Aggie! Simplicity at it’s best. I like to add more soups to my menu at this time of year, too. It’s an easy way to add veggies and beans to your diet and so comforting with all the wet and very cold weather we are having here in California. Happy New Year!!!

  5. Looks great! I’m going to have to try this out. Hopefully I’ll have leftovers to take to work 🙂

  6. That’s a perfect nutritious soup. Much needed in these winter days! I’ll definitely try all your soups one by one. Thanks for these precious and nutritious recipe of soup.

  7. Just made this to tonight and it’s a huge hit ! So delicious!!! We love everything spicy so I added one jalapeño with the onions etc – a new fave for sure – thank you !!! 

  8. this filled saliva in my mouth. can wait for an opportunity to try the menu. thanks for sharing.will definitely check out for more.

  9. Wish you had included nutritional information for people with Type 2 diabetes to know the amount and breakdown of carbs.  Will have to read the individual ingredient packages.  Thanks though.  Looks good and my husband wants to try.  

    • Thank you! Try using My Fitness Pal or Sparkpeople nutritional calculators on their sites — they are easy to input recipes to find out what you need to know!

  10. can i use any type of bean?

  11. This soup is awesome! I added crushed red pepper flakes & fresh thyme. Plenty for leftovers!