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Smoked Sausage and White Bean Soup with Spinach

  • Author: Aggie Goodman

This quick sausage and bean soup is a family favorite recipe! Filled with veggies, smoked chicken sausage and beans, it comes together easily for a weeknight dinner your whole family will love.


Ingredients

  • 12 tablespoons olive oil
  • 4 links Apple Chicken Sausage, cut into bite-sized pieces
  • 1 onion, chopped
  • 2 garlic, minced
  • 2 celery, chopped
  • 2 carrots, chopped
  • 2 15 oz cans Bush’s Cannelini Beans, with liquid
  • 1 cup water
  • 4 cups low sodium chicken broth
  • 1 10 oz bag fresh spinach
  • big pinch coarse salt and fresh ground pepper, to taste

Instructions

  1. In a large soup pot, heat oil over medium-high heat. Add chicken sausage to pot and brown for 3-4 minutes. Add onion, garlic, celery and carrots to pot and cook for 3-4 minutes until vegetables start to soften. Season with salt and pepper.
  2. Add beans, water and chicken broth to pot. Bring to a slow boil, then reduce down to low-medium heat. Let simmer for 10 minutes. Stir in fresh spinach. Season with salt and pepper to taste.

Notes

Nutrition info for each serving based on My Fitness Pal : 328 Calories | 10g Fat | 33g Carbohydrate | 22g Protein