Black Bean and Egg Tostadas
Change up your egg and toast breakfast (or dinner) routine with these simple and healthy Black Bean and Egg Tostadas – comes together in just minutes with just a few staple ingredients.
At breakfast, I’m typically an egg and toast girl. Every now and then I go through an oatmeal phase but for the most part I stick to a quick fried egg and a slice of lightly buttered Ezekiel bread with my cup of coffee. Eggs are also my choice when it comes to breakfast for dinner…which is when I started making these easy Black Bean and Egg Tostadas.
If you have all the ingredients on hand, which is highly possible, you can put these little tostadas together in literally just a few minutes. The recipe is for one tostada, but I can usually make (and eat) 2 at a time.
You can file this little recipe under the “I don’t know what to make for dinner” or “I want something different for breakfast” categories. It seems to fit the bill for both categories quite often lately.
Once I’ve made one or two, I usually just store the black beans in a tupperware and this meal becomes a regular thing for 2 or 3 days. It’s really that easy to make and I enjoy the change up. I love adding corn tortillas and black beans to eggs like in this Beef and Egg Tortilla Skillet. If you haven’t tried it yet, I highly recommend it!
Hope you had a great weekend!
Black Bean and Egg Tostadas
Yield: serves 1
Total Time:10 minutes
- 1 corn tortilla
- 2 tablespoons shredded Mexican blend or cheddar cheese
- 2 tablespoons Bush's Black Beans, drained and rinsed
- 1 egg
- green and/or red salsa
- hot sauce, optional
- avocado, optional
- cilantro, optional
- In a nonstick skillet over medium heat place your corn tortilla. Heat one side for about 1 minutes, then flip. Add cheese and beans and cook for 1-2 minutes until tortilla crisps up on bottom and cheese melts. Slide out onto a plate.
- Spray skillet with nonstick spray. Add your egg and cook to your desired doneness. When cooked to your liking slide out of skillet over top of your tortilla.
- Top with salsa, avocado and hot sauce.
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More breakfast or breakfast for dinner ideas using eggs:
Scrambled Eggs with Smoked Salmon
Egg Muffins with Sausage, Spinach and Cheese
Fried Eggs with Cheesy Brown Rice, Beans and Salsa
Broccoli and Cheese Mini Egg Omelets
Want more healthy breakfast options? Follow my board on Pinterest. Follow Aggie’s Kitchen’s board Healthy Breakfasts on Pinterest.
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I absolutely love tostadas. They’re such a fun way to begin the morning!
I love fried eggs. I’d eat them any time of the day. And these tostadas look so scrumptious, I’d eat them any time of the day too.
Talk about an easy breakfast option.
LOVING all of your tostadas!! We’re actually having the turkey/spinach again this week. Love the idea of adding an egg to the mix
Absolutely love this breakfast idea, Aggie!
This is a breakfast I would LOVE! Especially for the weekend, Aggie. You have one lucky family to enjoy your cooking!
I am drooling for this right now!!! We eat black beans all the time.. Jacob is obsessed! Love that you used corn tortillas btw.
This is my kind of breakfast, or actually I would love it any time of day!
This is a great idea for a quick and filling breakfast!
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I’m definitely more of an oatmeal person but these tostadas are tempting me to switch to eggs, yum!
Nice photography, it looks delicious.
They normally say, beans can make you to grow fat and big lol, I wonder how true it is. It’s destroying my likeness for beans because I don’t wanna be more fat lol.