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	<title>garlic Archives - Aggie&#039;s Kitchen</title>
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	<link>https://aggieskitchen.com/tag/garlic/</link>
	<description>everyday healthy recipes for everyday healthy living</description>
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	<item>
		<title>Honey Lime Vinaigrette Dressing</title>
		<link>https://aggieskitchen.com/honey-lime-and-garlic-vinaigrette/</link>
					<comments>https://aggieskitchen.com/honey-lime-and-garlic-vinaigrette/#comments</comments>
		
		<dc:creator><![CDATA[Aggie Goodman]]></dc:creator>
		<pubDate>Wed, 20 Feb 2019 11:40:36 +0000</pubDate>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Salad Dressings]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[lime]]></category>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=7300</guid>

					<description><![CDATA[<p>Use this Honey Lime Vinaigrette recipe as a marinade for grilled chicken or seafood, or as a dressing for your next salad. Fresh and delicious! &#160; &#160; I don&#8217;t know about you, but I&#8217;m ready to get back in the salad again. Although soup really is one of my g0-to favorite ways to fill up [&#8230;]</p>
<p>The post <a href="https://aggieskitchen.com/honey-lime-and-garlic-vinaigrette/">Honey Lime Vinaigrette Dressing</a> appeared first on <a href="https://aggieskitchen.com">Aggie&#039;s Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>Use this Honey Lime Vinaigrette recipe as a marinade for grilled chicken or seafood, or as a dressing for your next salad. Fresh and delicious!</em></p>
<p>&nbsp;</p>
<p><a href="https://aggieskitchen.com/wp-content/uploads/2014/02/Honey_Lime_Garlic_Vinaigrette_Recipe_Aggies_Kitchen-4.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-7302 size-full" title="Use this Honey, Garlic and Lime Vinaigrette as a marinade for grilled chicken or seafood, or a dressing for your next salad. Fresh and delicious!" src="https://aggieskitchen.com/wp-content/uploads/2014/02/Honey_Lime_Garlic_Vinaigrette_Recipe_Aggies_Kitchen-4.jpg" alt="Use this Honey, Garlic and Lime Vinaigrette as a marinade for grilled chicken or seafood, or a dressing for your next salad. Fresh and delicious!" width="620" height="930"/></a></p>
<p>&nbsp;</p>
<p>I don&#8217;t know about you, but I&#8217;m ready to get back in the salad again. Although <a href="https://aggieskitchen.com/category/soups-and-stews/" target="_blank" rel="noopener noreferrer">soup</a> really is one of my g0-to favorite ways to fill up (any time of the year), <a href="https://aggieskitchen.com/category/salad/" target="_blank" rel="noopener noreferrer">salads</a> are high up on the list as well (if you&#8217;ve been reading my blog for a while then you probably know how much I love salad by now!).</p>
<p> <a href="https://aggieskitchen.com/honey-lime-and-garlic-vinaigrette/#more-7300" class="more-link"><span aria-label="Continue reading Honey Lime Vinaigrette Dressing">(more&hellip;)</span></a></p>
<p>The post <a href="https://aggieskitchen.com/honey-lime-and-garlic-vinaigrette/">Honey Lime Vinaigrette Dressing</a> appeared first on <a href="https://aggieskitchen.com">Aggie&#039;s Kitchen</a>.</p>
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		<title>Slow Cooker Creamy Chicken and Wild Rice Soup</title>
		<link>https://aggieskitchen.com/slow-cooker-creamy-chicken-and-wild-rice-soup/</link>
					<comments>https://aggieskitchen.com/slow-cooker-creamy-chicken-and-wild-rice-soup/#comments</comments>
		
		<dc:creator><![CDATA[Aggie Goodman]]></dc:creator>
		<pubDate>Thu, 10 Aug 2017 10:23:03 +0000</pubDate>
				<category><![CDATA[Soups and Stews]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[onion]]></category>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=14686</guid>

					<description><![CDATA[<p>This Slow Cooker Creamy Chicken and Wild Rice Soup is a family-favorite recipe, filled with chicken, vegetables and wholesome dairy, making it a hearty and nutritious comfort food that I know my family needs during the school week. This recipe was created with America&#8217;s Dairy Farm Families and Importers, in partnership with the Innovation Center [&#8230;]</p>
<p>The post <a href="https://aggieskitchen.com/slow-cooker-creamy-chicken-and-wild-rice-soup/">Slow Cooker Creamy Chicken and Wild Rice Soup</a> appeared first on <a href="https://aggieskitchen.com">Aggie&#039;s Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><i><span style="font-weight: 400;">This Slow Cooker Creamy Chicken and Wild Rice Soup is a family-favorite recipe, filled with chicken, vegetables and wholesome dairy, making it a hearty and nutritious comfort food that I know my family needs during the school week. This recipe was created with </span></i><a href="http://bit.ly/2t3iJSV" target="_blank" rel="nofollow noopener"><i><span style="font-weight: 400;">America&#8217;s Dairy Farm Families and Importers</span></i></a><i><span style="font-weight: 400;">, in partnership with the Innovation Center for U.S. Dairy. However, the views and opinions included are my own.</span></i></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-14690 size-large" title="This Slow Cooker Creamy Chicken and Wild Rice Soup is the perfect addition to your school week. Made with milk, chicken, vegetables and whole grains it's a hearty and nutritious meal your family will love! #ad #UndeniablyDairy @DairyGood" src="https://aggieskitchen.com/wp-content/uploads/2017/07/Slow_Cooker_Chicken_Wild_Rice_Soup-5-640x960.jpg" alt="This Slow Cooker Creamy Chicken and Wild Rice Soup is the perfect addition to your school week. Made with milk, chicken, vegetables and whole grains it's a hearty and nutritious meal your family will love! #ad #UndeniablyDairy @DairyGood" width="640" height="960" srcset="https://aggieskitchen.com/wp-content/uploads/2017/07/Slow_Cooker_Chicken_Wild_Rice_Soup-5-640x960.jpg 640w, https://aggieskitchen.com/wp-content/uploads/2017/07/Slow_Cooker_Chicken_Wild_Rice_Soup-5-768x1152.jpg 768w, https://aggieskitchen.com/wp-content/uploads/2017/07/Slow_Cooker_Chicken_Wild_Rice_Soup-5.jpg 1200w" sizes="auto, (max-width: 640px) 100vw, 640px" /></p>
<p><span style="font-weight: 400;">Believe it or not, after a fun-filled, relaxing summer, we are gearing up for back-to-school life. In fact, today is my kids&#8217; official first day of school. I know, it just doesn&#8217;t seem right to start this early, does it? I say this every year. </span></p>
<p><span style="font-weight: 400;">With the transition to back-to-school comes a new schedule and routine that we are all very familiar with &#8211; one that includes homework, after school activities and sports and alarm clocks. For me, it means getting on the ball with putting dinner on the table &#8211; a meal that is nutritious, will be eaten by everyone and comes together easily. Back-to-school means it&#8217;s time for the slow cooker to help out in the kitchen during the week. My family loves creamy soups made with milk and this Slow Cooker Creamy Chicken and Wild Rice Soup is one I make for them often. It&#8217;s filled with chicken, vegetables, whole grains and dairy that provides them with the fuel they need to jump back into their busy school life.</span></p>
<p> <a href="https://aggieskitchen.com/slow-cooker-creamy-chicken-and-wild-rice-soup/#more-14686" class="more-link"><span aria-label="Continue reading Slow Cooker Creamy Chicken and Wild Rice Soup">(more&hellip;)</span></a></p>
<p>The post <a href="https://aggieskitchen.com/slow-cooker-creamy-chicken-and-wild-rice-soup/">Slow Cooker Creamy Chicken and Wild Rice Soup</a> appeared first on <a href="https://aggieskitchen.com">Aggie&#039;s Kitchen</a>.</p>
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		<title>Healthy Chicken Gnocchi Soup</title>
		<link>https://aggieskitchen.com/chicken-gnocchi-soup/</link>
					<comments>https://aggieskitchen.com/chicken-gnocchi-soup/#comments</comments>
		
		<dc:creator><![CDATA[Aggie Goodman]]></dc:creator>
		<pubDate>Thu, 02 Feb 2017 11:29:58 +0000</pubDate>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Soups and Stews]]></category>
		<category><![CDATA[cannellini beans]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[gnocchi]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[spinach]]></category>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=11830</guid>

					<description><![CDATA[<p>My family loves this Chicken Gnocchi Soup &#8211; inspired by Olive Garden but healthier! Filled with protein, veggies and nutrition, perfect for when you&#8217;re feeling under the weather. A couple of weeks ago my entire family got hit with a funky cold that was going around. It was not fun at all and I&#8217;m thankful [&#8230;]</p>
<p>The post <a href="https://aggieskitchen.com/chicken-gnocchi-soup/">Healthy Chicken Gnocchi Soup</a> appeared first on <a href="https://aggieskitchen.com">Aggie&#039;s Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>My family loves this Chicken Gnocchi Soup &#8211; inspired by Olive Garden but healthier! Filled with protein, veggies and nutrition, perfect for when you&#8217;re feeling under the weather.</em></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-11833 size-large" title="My family loves this Chicken Gnocchi Soup! Filled with protein, veggies and nutrition, perfect for when you're feeling under the weather." src="https://aggieskitchen.com/wp-content/uploads/2016/01/Chicken_Gnocchi_Soup_Recipe-4-640x960.jpg" alt="My family loves this Chicken Gnocchi Soup! Filled with protein, veggies and nutrition, perfect for when you're feeling under the weather." width="640" height="960" /></p>
<p>A couple of weeks ago my entire family got hit with a funky cold that was going around. It was not fun at all and I&#8217;m thankful it&#8217;s behind us. All 3 of my kids were home missing school, and then my husband came home sick from work on Wednesday night, just as I was making this Chicken Gnocchi Soup for dinner, the timing couldn&#8217;t have been better I guess you could say.</p>
<p>My kids aren&#8217;t huge <a href="https://aggieskitchen.com/category/soups-and-stews/" target="_blank" rel="noopener">soup</a> people (though from the amount of soups that I post here, I obviously am). Both my kids discovered their love of the Chicken Gnocchi Soup at Olive Garden not long ago during one of our soup, salad and breadstick fixes and I knew that it was a soup I was going to have to make for them at home. They love gnocchi and when I found some adorable mini gnocchi at the grocery store the other day I knew it was time to make some soup.</p>
<p> <a href="https://aggieskitchen.com/chicken-gnocchi-soup/#more-11830" class="more-link"><span aria-label="Continue reading Healthy Chicken Gnocchi Soup">(more&hellip;)</span></a></p>
<p>The post <a href="https://aggieskitchen.com/chicken-gnocchi-soup/">Healthy Chicken Gnocchi Soup</a> appeared first on <a href="https://aggieskitchen.com">Aggie&#039;s Kitchen</a>.</p>
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		<item>
		<title>Slow Cooker Chicken and Farro Chili</title>
		<link>https://aggieskitchen.com/slow-cooker-chicken-and-farro-chili/</link>
					<comments>https://aggieskitchen.com/slow-cooker-chicken-and-farro-chili/#comments</comments>
		
		<dc:creator><![CDATA[Aggie Goodman]]></dc:creator>
		<pubDate>Fri, 16 Dec 2016 11:46:55 +0000</pubDate>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Easy Weeknight Dinners]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Soups and Stews]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[chili beans]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[farro]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[white beans]]></category>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=13580</guid>

					<description><![CDATA[<p>Warm up this winter with Slow Cooker Chicken and Farro Chili &#8211; so hearty &#38; healthy, filled with veggies, lean protein, whole grains and Bush&#8217;s Chili Beans. This post is sponsored and created in partnership with Bush&#8217;s Beans. Click here to pin this Slow Cooker Chicken and Farro Chili recipe. My obsession with farro continues. [&#8230;]</p>
<p>The post <a href="https://aggieskitchen.com/slow-cooker-chicken-and-farro-chili/">Slow Cooker Chicken and Farro Chili</a> appeared first on <a href="https://aggieskitchen.com">Aggie&#039;s Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>Warm up this winter with Slow Cooker Chicken and Farro Chili &#8211; so hearty &amp; healthy, filled with veggies, lean protein, whole grains and Bush&#8217;s Chili Beans. This post is sponsored and created in partnership with <a href="http://www.bushbeans.com/en_US" target="_blank" rel="nofollow noopener">Bush&#8217;s Beans.</a></em></p>
<p style="text-align: center;"><a href="https://www.pinterest.com/pin/212232201172814953/" target="_blank" rel="noopener">Click here to pin this Slow Cooker Chicken and Farro Chili recipe.</a></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-13597 size-large" title="Warm up this winter with Slow Cooker Chicken and Farro Chili - so hearty &amp; healthy, filled with veggies, lean protein, whole grains and Bush's Chili Beans. Recipe via aggieskitchen.com" src="https://aggieskitchen.com/wp-content/uploads/2016/12/Slow-Cooker-Chicken-Farro-Chili-image-3-640x960.jpg" alt="Warm up this winter with Slow Cooker Chicken and Farro Chili - so hearty &amp; healthy, filled with veggies, lean protein, whole grains and Bush's Chili Beans. Recipe via aggieskitchen.com" width="640" height="960" srcset="https://aggieskitchen.com/wp-content/uploads/2016/12/Slow-Cooker-Chicken-Farro-Chili-image-3-640x960.jpg 640w, https://aggieskitchen.com/wp-content/uploads/2016/12/Slow-Cooker-Chicken-Farro-Chili-image-3-768x1152.jpg 768w, https://aggieskitchen.com/wp-content/uploads/2016/12/Slow-Cooker-Chicken-Farro-Chili-image-3.jpg 1200w" sizes="auto, (max-width: 640px) 100vw, 640px" /></p>
<p>My obsession with <a href="https://aggieskitchen.com/tag/farro/" target="_blank" rel="noopener">farro</a> continues. I&#8217;ve been adding farro to salads for a while now, but the last couple of months I&#8217;ve been adding it to soup, and more recently this Slow Cooker Chicken and Farro Chili. Farro is an incredible addition to any soup or chili because of it&#8217;s hearty texture. This chili includes chicken but if you wanted to make it vegetarian it would be just as great with extra beans and vegetable broth.</p>
<p>If you are getting hit with the cold weather and snow that I&#8217;m seeing everywhere on the news and social media, then you more than likely have soup on the brain right now. There&#8217;s nothing better than pulling out your <a href="http://amzn.to/2h2ApYO" target="_blank" rel="nofollow noopener">slow cooker</a> to let it do the work all day especially with pantry staples like Bush&#8217;s Chili Beans. Our Florida weather isn&#8217;t what you would call soup weather right now, but I am a soup girl all year &#8217;round!</p>
<p> <a href="https://aggieskitchen.com/slow-cooker-chicken-and-farro-chili/#more-13580" class="more-link"><span aria-label="Continue reading Slow Cooker Chicken and Farro Chili">(more&hellip;)</span></a></p>
<p>The post <a href="https://aggieskitchen.com/slow-cooker-chicken-and-farro-chili/">Slow Cooker Chicken and Farro Chili</a> appeared first on <a href="https://aggieskitchen.com">Aggie&#039;s Kitchen</a>.</p>
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		<title>{All Purpose} Slow Cooker Shredded Barbecue Chicken</title>
		<link>https://aggieskitchen.com/purpose-slow-cooker-shredded-barbecue-chicken/</link>
					<comments>https://aggieskitchen.com/purpose-slow-cooker-shredded-barbecue-chicken/#comments</comments>
		
		<dc:creator><![CDATA[Aggie Goodman]]></dc:creator>
		<pubDate>Mon, 15 Feb 2016 10:37:18 +0000</pubDate>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Slow Cooker]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[onion powder]]></category>
		<category><![CDATA[smoked paprika]]></category>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=9356</guid>

					<description><![CDATA[<p>Today&#8217;s recipe is one of those that I wasn&#8217;t sure about sharing because it&#8217;s so easy, but from experience I know you all love those the best. 🙂 It&#8217;s my go-to way to make shredded barbecue chicken in the slow cooker &#8211; I use this chicken in so many different recipes (not just barbecue chicken [&#8230;]</p>
<p>The post <a href="https://aggieskitchen.com/purpose-slow-cooker-shredded-barbecue-chicken/">{All Purpose} Slow Cooker Shredded Barbecue Chicken</a> appeared first on <a href="https://aggieskitchen.com">Aggie&#039;s Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter wp-image-11845 size-large" title="(All Purpose) Slow Cooker Shredded Barbecue Chicken" src="https://aggieskitchen.com/wp-content/uploads/2016/02/All_Purpose_Barbecue_Shredded_Chicken-640x918.jpg" alt="bowl of shredded barbecue chicken" width="640" height="918" data-pin-description="(All Purpose) Slow Cooker Shredded Barbecue Chicken - Make a weekly batch of this Slow Cooker Shredded Barbecue Chicken recipe - so many ways to use it in meals! #chickenrecipe #slowcooker #slowcookerrecipe #shreddedchicken #healthyrecipe #easydinners #aggieskitchen"/></p>
<p>Today&#8217;s recipe is one of those that I wasn&#8217;t sure about sharing because it&#8217;s so easy, but from experience I know you all love those the best. 🙂 It&#8217;s my go-to way to make shredded barbecue chicken in the slow cooker &#8211; I use this chicken in so many different recipes (not just barbecue chicken sandwiches!). I love making shredded chicken like this because 1) it makes a lot so we get a couple of meals out of it and 2) it is very versatile (it&#8217;s seasoned well, but without sauce). You can always freeze what you don&#8217;t use as well. With a family a 5 I usually don&#8217;t have a problem using it all up, over a couple of meals.</p>
<h3>Ideas for this all-purpose Slow Cooker Shredded Barbecue Chicken:</h3>
<p> <a href="https://aggieskitchen.com/purpose-slow-cooker-shredded-barbecue-chicken/#more-9356" class="more-link"><span aria-label="Continue reading {All Purpose} Slow Cooker Shredded Barbecue Chicken">(more&hellip;)</span></a></p>
<p>The post <a href="https://aggieskitchen.com/purpose-slow-cooker-shredded-barbecue-chicken/">{All Purpose} Slow Cooker Shredded Barbecue Chicken</a> appeared first on <a href="https://aggieskitchen.com">Aggie&#039;s Kitchen</a>.</p>
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		<title>Chipotle Chicken Chili</title>
		<link>https://aggieskitchen.com/chipotle-chicken-chili/</link>
					<comments>https://aggieskitchen.com/chipotle-chicken-chili/#comments</comments>
		
		<dc:creator><![CDATA[Aggie Goodman]]></dc:creator>
		<pubDate>Mon, 08 Feb 2016 16:08:07 +0000</pubDate>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Soups and Stews]]></category>
		<category><![CDATA[chipotle]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ground chicken]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[smoked paprika]]></category>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=11848</guid>

					<description><![CDATA[<p>This Chipotle Chicken Chili recipe was created in partnership with Bush&#8217;s Beans. I have a great Chipotle Chicken Chili recipe for you today. I love making chili and as often as I make it I tend to stick with my usual turkey chili recipe for most weeknight meals. This week I wanted to change things [&#8230;]</p>
<p>The post <a href="https://aggieskitchen.com/chipotle-chicken-chili/">Chipotle Chicken Chili</a> appeared first on <a href="https://aggieskitchen.com">Aggie&#039;s Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>This Chipotle Chicken Chili recipe was created in partnership with <a href="http://www.bushbeans.com/en_US" target="_blank" rel="nofollow noopener noreferrer">Bush&#8217;s Beans</a>.</em></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-11872 size-large" title="Chipotle Chicken Chili" src="https://aggieskitchen.com/wp-content/uploads/2016/02/Chipotle_Chicken_Chili_Recipe-3-640x960.jpg" alt="bowl of chili topped with shredded cheese, avocado, and scallions" width="640" height="960" data-pin-description="Chipotle Chicken Chili - This recipe is one of the best chilis I've ever made! #chickenchili #healthychili #chickenrecipe #healthyrecipe #chilirecipe #dinner #healthydinner #aggieskitche"/></p>
<p>I have a great Chipotle Chicken Chili recipe for you today. I love making chili and as often as I make it I tend to stick with my usual <a href="https://aggieskitchen.com/2013/01/30/bushs-two-bean-turkey-and-vegetable-chili/" target="_blank" rel="noopener noreferrer">turkey chili recipe</a> for most weeknight meals. This week I wanted to change things up and honestly, I wanted to specifically kick things up and make it spicier than usual. If you didn&#8217;t already know, I love spicy food and I really enjoy experimenting with different chili powders when I make chili. This Chipotle Chicken Chili is pretty simple to put together, but the flavor from the chipotle chili powder, smoked paprika, cumin, <a href="http://www.bushbeans.com/en_US/product/mild-kidney-chili-beans" target="_blank" rel="nofollow noopener noreferrer">Bush&#8217;s Chili Kidney Beans</a> and my little secret ingredient is out of this world.</p>
<p>If you like a warm spicy flavor, then I think you will really dig this Chipotle Chicken Chili.</p>
<p> <a href="https://aggieskitchen.com/chipotle-chicken-chili/#more-11848" class="more-link"><span aria-label="Continue reading Chipotle Chicken Chili">(more&hellip;)</span></a></p>
<p>The post <a href="https://aggieskitchen.com/chipotle-chicken-chili/">Chipotle Chicken Chili</a> appeared first on <a href="https://aggieskitchen.com">Aggie&#039;s Kitchen</a>.</p>
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		<title>Kheema {Spiced Ground Turkey and Peas}</title>
		<link>https://aggieskitchen.com/kheema-spiced-ground-turkey-and-peas/</link>
					<comments>https://aggieskitchen.com/kheema-spiced-ground-turkey-and-peas/#comments</comments>
		
		<dc:creator><![CDATA[Aggie Goodman]]></dc:creator>
		<pubDate>Fri, 22 Jan 2016 10:40:34 +0000</pubDate>
				<category><![CDATA[Easy Weeknight Dinners]]></category>
		<category><![CDATA[Ground Turkey]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Turkey]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garam masala]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[peas]]></category>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=11775</guid>

					<description><![CDATA[<p>One big thing I&#8217;ve been doing lately is trying to cook from my cookbooks more. I have a huge cookbook collection that I covet, yet sadly they are just sitting pretty on a shelf in my kitchen the last couple of years. How did that happen? (The internet, that&#8217;s how). Well, things are changing. My [&#8230;]</p>
<p>The post <a href="https://aggieskitchen.com/kheema-spiced-ground-turkey-and-peas/">Kheema {Spiced Ground Turkey and Peas}</a> appeared first on <a href="https://aggieskitchen.com">Aggie&#039;s Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter wp-image-11784 size-large" title="Kheema (Spiced Ground Turkey and Peas)" src="https://aggieskitchen.com/wp-content/uploads/2016/01/Spiced_Ground_Turkey_Peas-3-640x960.jpg" alt="plate of rice and ground turkey with carrots, peas, and onions" width="640" height="960" data-pin-description="Kheema - Filled with warm spices and veggies, this recipe is great served over rice or scooped up with pita or naan bread. #kheema #groundturkey #veggies #indianfood #healthyindianfood #healthyrecipe #aggieskitchen"/></p>
<p>One big thing I&#8217;ve been doing lately is trying to cook from my cookbooks more. I have a huge cookbook collection that I covet, yet sadly they are just sitting pretty on a shelf in my kitchen the last couple of years. How did that happen? (The internet, that&#8217;s how). Well, things are changing. My kids have heard me talk about how I miss cooking from my cookbooks and they&#8217;ve been pulling some off the shelves and onto the kitchen table lately so that we can look through them and find something to try. This has been fun for all of us!</p>
<p>I bought <a href="http://amzn.to/1Jk27sF" target="_blank" rel="nofollow noopener noreferrer">this cookbook</a> last year when it came out &#8211; Aarti was one of my FAVORITE Next Food Network Star contestants and I watched her show regularly after she won her season (did she win her season? I can&#8217;t remember now). Total sadness that it is no longer on air. My daughter loved her show too, and my husband and I pretty much were introduced to Indian food because of her (LOVE). This recipe for Kheema comes from her cookbook and made it to our meal plan this past week. We loved it.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-11781 size-large" title="Kheema (Ground Turkey and Spices)" src="https://aggieskitchen.com/wp-content/uploads/2016/01/Spiced_Ground_Turkey_Peas-6-640x853.jpg" alt="Aarti Paarti Cook Book" width="640" height="853" data-pin-description="Kheema - Filled with warm spices and veggies, this recipe is great served over rice or scooped up with pita or naan bread. #kheema #groundturkey #veggies #indianfood #healthyindianfood #healthyrecipe #aggieskitchen"/></p>
<p> <a href="https://aggieskitchen.com/kheema-spiced-ground-turkey-and-peas/#more-11775" class="more-link"><span aria-label="Continue reading Kheema {Spiced Ground Turkey and Peas}">(more&hellip;)</span></a></p>
<p>The post <a href="https://aggieskitchen.com/kheema-spiced-ground-turkey-and-peas/">Kheema {Spiced Ground Turkey and Peas}</a> appeared first on <a href="https://aggieskitchen.com">Aggie&#039;s Kitchen</a>.</p>
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		<title>Lightened Up Broccoli Cheese Soup</title>
		<link>https://aggieskitchen.com/lightened-broccoli-cheese-soup/</link>
					<comments>https://aggieskitchen.com/lightened-broccoli-cheese-soup/#comments</comments>
		
		<dc:creator><![CDATA[Aggie Goodman]]></dc:creator>
		<pubDate>Wed, 02 Dec 2015 13:47:36 +0000</pubDate>
				<category><![CDATA[Soups and Stews]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[chicken stock]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[potatoes]]></category>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=11502</guid>

					<description><![CDATA[<p>Filled with lots of veggies, this Broccoli Cheese Soup hits the spot (and is lighter than most creamy soups!) Apparently it&#8217;s soup week here in my kitchen! That&#8217;s not a bad thing, right? Today I&#8217;m sharing a Lightened Up Broccoli Cheese Soup that is heavy on the veggie and light on the cheese. A good balance. [&#8230;]</p>
<p>The post <a href="https://aggieskitchen.com/lightened-broccoli-cheese-soup/">Lightened Up Broccoli Cheese Soup</a> appeared first on <a href="https://aggieskitchen.com">Aggie&#039;s Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>Filled with lots of veggies, this Broccoli Cheese Soup hits the spot (and is lighter than most creamy soups!)</em></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-11558 size-large" title="Filled with lots of veggies, this Broccoli Cheese Soup hits the spot (and is lighter than most creamy soups!)" src="https://aggieskitchen.com/wp-content/uploads/2015/11/Lightened_Up_Broccoli_Cheese_Soup-640x960.jpg" alt="Filled with lots of veggies, this Broccoli Cheese Soup hits the spot (and is lighter than most creamy soups!)" width="640" height="960" srcset="https://aggieskitchen.com/wp-content/uploads/2015/11/Lightened_Up_Broccoli_Cheese_Soup-640x960.jpg 640w, https://aggieskitchen.com/wp-content/uploads/2015/11/Lightened_Up_Broccoli_Cheese_Soup.jpg 1200w" sizes="auto, (max-width: 640px) 100vw, 640px" /></p>
<p>Apparently it&#8217;s soup week here in my kitchen! That&#8217;s not a bad thing, right? Today I&#8217;m sharing a Lightened Up Broccoli Cheese Soup that is heavy on the veggie and light on the cheese. A good balance.</p>
<p>I recently picked up way too much broccoli at the grocery store (those sales always make me think I need more than I actually do, I&#8217;m a sucker for sale pricing). We can only eat so much <a href="https://aggieskitchen.com/2010/02/09/eat-your-broccoli/" target="_blank" rel="noopener">roasted broccoli</a> no matter how much we love it. Since I&#8217;ve been craving <a href="https://aggieskitchen.com/category/soups-and-stews/" target="_blank" rel="noopener">soup</a> I searched around and found one that worked for me on one of my favorite healthy blogs, <a href="http://www.skinnytaste.com/" target="_blank" rel="noopener">Skinnytaste</a> (Gina&#8217;s <a href="http://amzn.to/1Xy5pi8" target="_blank" rel="nofollow noopener">Skinnytaste Cookbook</a> is one of my favorites!). What I loved about Gina&#8217;s <a href="http://www.skinnytaste.com/2010/12/broccoli-cheese-and-potato-soup.html" target="_blank" rel="noopener">Broccoli Cheese and Potato Soup</a> recipe is that it wasn&#8217;t super heavy on cream or cheese, but was bulked up instead with vegetables that were eventually pureed so it got the creamy texture I was looking for. I made adjustments to the ingredients based on what I had on hand and the soup eaters in the family gave this one a big thumbs up.</p>
<p> <a href="https://aggieskitchen.com/lightened-broccoli-cheese-soup/#more-11502" class="more-link"><span aria-label="Continue reading Lightened Up Broccoli Cheese Soup">(more&hellip;)</span></a></p>
<p>The post <a href="https://aggieskitchen.com/lightened-broccoli-cheese-soup/">Lightened Up Broccoli Cheese Soup</a> appeared first on <a href="https://aggieskitchen.com">Aggie&#039;s Kitchen</a>.</p>
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		<title>Slow Cooker Mashed Potatoes</title>
		<link>https://aggieskitchen.com/slow-cooker-mashed-potatoes/</link>
					<comments>https://aggieskitchen.com/slow-cooker-mashed-potatoes/#comments</comments>
		
		<dc:creator><![CDATA[Aggie Goodman]]></dc:creator>
		<pubDate>Mon, 16 Nov 2015 18:25:38 +0000</pubDate>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Slow Cooker]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[potatoes]]></category>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=11444</guid>

					<description><![CDATA[<p>My kids don&#8217;t believe me that Thansgiving is next week. Actually, they believe me now, because they looked into their school planners this weekend and saw that a 2-day school week is just around the corner. It creeps up pretty fast doesn&#8217;t it? As we were discussing our Thanksgiving plans, of course we talked about [&#8230;]</p>
<p>The post <a href="https://aggieskitchen.com/slow-cooker-mashed-potatoes/">Slow Cooker Mashed Potatoes</a> appeared first on <a href="https://aggieskitchen.com">Aggie&#039;s Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-11450" src="https://aggieskitchen.com/wp-content/uploads/2015/11/Slow-Cooker-Mashed-Potatoes-2-2-640x960.jpg" alt="Add these light and creamy Slow Cooker Mashed Potatoes (with cauliflower &amp; Greek yogurt) to your holiday menu. A family favorite recipe from Produce For Kids!" width="640" height="960" /></p>
<p>My kids don&#8217;t believe me that Thansgiving is next week. Actually, they believe me now, because they looked into their school planners this weekend and saw that a 2-day school week is just around the corner. It creeps up pretty fast doesn&#8217;t it?</p>
<p>As we were discussing our Thanksgiving plans, of course we talked about what we would be eating. I love that my kids are now old enough to really get excited about food holidays like Thanksgiving and remember traditional parts of our menu, like my family&#8217;s <a href="https://aggieskitchen.com/2008/11/20/italian-thanksgiving-stuffing-a-family-tradition/" target="_blank">Italian Thanksgiving Stuffing</a>, which was the first thing they requested. The second thing they requested? Mashed potatoes. My kids love mashed potatoes so I decided to try out this Slow Cooker Mashed Potatoes recipe out on them this past weekend.</p>
<p> <a href="https://aggieskitchen.com/slow-cooker-mashed-potatoes/#more-11444" class="more-link"><span aria-label="Continue reading Slow Cooker Mashed Potatoes">(more&hellip;)</span></a></p>
<p>The post <a href="https://aggieskitchen.com/slow-cooker-mashed-potatoes/">Slow Cooker Mashed Potatoes</a> appeared first on <a href="https://aggieskitchen.com">Aggie&#039;s Kitchen</a>.</p>
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		<title>Spaghetti Squash with Sausage and Mushroom Bolognese</title>
		<link>https://aggieskitchen.com/spaghetti-squash-with-sausage-and-mushroom-bolognese/</link>
					<comments>https://aggieskitchen.com/spaghetti-squash-with-sausage-and-mushroom-bolognese/#comments</comments>
		
		<dc:creator><![CDATA[Aggie Goodman]]></dc:creator>
		<pubDate>Tue, 03 Nov 2015 10:42:29 +0000</pubDate>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Turkey]]></category>
		<category><![CDATA[chicken sausage]]></category>
		<category><![CDATA[crushed tomatoes]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[spaghetti squash]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[turkey sausage]]></category>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=11309</guid>

					<description><![CDATA[<p>This Spaghetti Squash with Sausage and Mushroom Bolognese is a hearty low carb meal full of flavor! &#160;One of my favorites. Click here to pin this Spaghetti Squash with Sausage and Mushroom Bolognese recipe. Spaghetti squash is back in my life thanks to my friend Katie&#8217;s recent post on Facebook. Why have I never thought [&#8230;]</p>
<p>The post <a href="https://aggieskitchen.com/spaghetti-squash-with-sausage-and-mushroom-bolognese/">Spaghetti Squash with Sausage and Mushroom Bolognese</a> appeared first on <a href="https://aggieskitchen.com">Aggie&#039;s Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>This Spaghetti Squash with Sausage and Mushroom Bolognese is a hearty low carb meal full of flavor! &nbsp;One of my favorites.</em></p>
<h3 style="text-align: center;"><a href="https://www.pinterest.com/pin/212232201172814934/" target="_blank" rel="noopener">Click here to pin this Spaghetti Squash with Sausage and Mushroom Bolognese recipe.</a></h3>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-11362 size-large" title="Spaghetti Squash with Sausage and Mushroom Bolognese" src="https://aggieskitchen.com/wp-content/uploads/2015/11/Spaghetti_Squash_with_Sausage_and_Mushroom_Bolognese-4-640x960.jpg" alt="This Spaghetti Squash with Sausage and Mushroom Bolognese is a hearty low carb meal full of flavor! &nbsp;One of my favorites." width="640" height="960"/></p>
<p>Spaghetti squash is back in my life thanks to <a href="https://www.facebook.com/MomToMomNutrition/photos/pb.1501446953440042.-2207520000.1446492785./1625931130991623/?type=3&amp;theater" target="_blank" rel="noopener">my friend Katie&#8217;s recent post on Facebook</a>. Why have I never thought to roast it whole in the oven like that? It makes it so much easier than struggling to try and cut it and fit it into a dish in the microwave. Yes, it takes about an hour (give or take) but once it&#8217;s in the oven that&#8217;s it. After it cooks and softens all you have to do is slice it longways, scoop out the seeds and fork out the strands &#8211; easy!</p>
<p>(Or &#8211; slice it into rings like <a href="http://eatwithinyourmeans.com/how-to-cook-spaghetti-squash/" target="_blank" rel="noopener">my friend Beth recently posted about</a>. Rings = longer strands that actually look like spaghetti. Genius! I&#8217;m trying this next time. But roasting it whole first.)</p>
<p>If you don&#8217;t have time to roast it in the oven and have an instant pot, here is <a href="https://aggieskitchen.com/instant-pot-spaghetti-squash-how-to/" target="_blank" rel="noopener">how to cook spaghetti squash in the Instant Pot</a>!</p>
<p>My favorite way to eat <a href="https://aggieskitchen.com/tag/spaghetti-squash/" target="_blank" rel="noopener">spaghetti squash</a> is with a hearty tomato based sauce (like <a href="https://aggieskitchen.com/2014/09/29/skinnytaste-spaghetti-squash-turkey-bolognese-cookbook-giveaway/" target="_blank" rel="noopener">this one</a>). I&#8217;ll never tell you that spaghetti squash will take the place of pasta, but if you are trying to cut back on calories, carbs or whatever &#8211; then this Spaghetti Squash with Sausage and Mushroom Bolognese is for you. To me, it&#8217;s the next best thing to sitting down to a plate of pasta (and feeling really good about it).</p>
<h4>Here are a few more <a href="https://aggieskitchen.com/10-dinner-recipes-we-make-over-and-over/">healthy dinner ideas</a> for you.</h4>
<p> <a href="https://aggieskitchen.com/spaghetti-squash-with-sausage-and-mushroom-bolognese/#more-11309" class="more-link"><span aria-label="Continue reading Spaghetti Squash with Sausage and Mushroom Bolognese">(more&hellip;)</span></a></p>
<p>The post <a href="https://aggieskitchen.com/spaghetti-squash-with-sausage-and-mushroom-bolognese/">Spaghetti Squash with Sausage and Mushroom Bolognese</a> appeared first on <a href="https://aggieskitchen.com">Aggie&#039;s Kitchen</a>.</p>
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