50 Ways To Cook Spaghetti Squash

50 Ways To Cook Spaghetti Squash! So many delicious recipes, great for anyone trying to incorporate this delicious vegetable into their diet.

(Photo Credit: Sandy Coughlin, Reluctant Entertainer – Grilled Spaghetti Squash)

This post is dedicated to all things spaghetti squash. ‘Tis the season you will see a variety of colorful and beautiful winter squashes popping up in baskets in the grocery stores and farmer’s markets (though don’t be too surprised to find some of them all year ’round too). Spaghetti squash has definitely become a more popular and well known variety over the years, thanks to it’s tremendous versatility (um, 50 recipes just listed here) and nutritional benefits. It’s low in calories, fat and carbs so it really suits anyone’s healthy eating plan, especially those trying to lose or maintain their weight. Of course…it depends on how you prepare it too. 😉

First things first…let’s figure out how to cook it ok? I know that’s usually the first question from those who have never cooked with spaghetti squash. I’ve prepared it both in the microwave and in the oven and honestly for me, my preference is always based on how much time I have. The microwave is definitely a great option for last minute dinner prep, but if you’ve got the extra time then the oven is another way to go. I’ve cooked it ahead of time too, and kept it in a storage container in the refrigerator for a few days for quick meals prep.

I hope you find the following articles, videos and recipes helpful and inspiring to try something new or different!

How To Prepare:

In the oven from the kitchn

On the grill from Reluctant Entertainer

In the microwave from Kitchen Treaty

In the Instant Pot 

How To Roast Spaghetti Squash {VIDEO by Dani Spies}

Spaghetti Squash 101 and How To Cook In Microwave {VIDEO by Dani Spies}

or check out this super comprehensive guide on How To Cook Spaghetti Squash for all things spaghetti squash (such a great resource, especially if you are new to spaghetti squash!)

Ways To Cook Spaghetti Squash:

On The Side

Spaghetti Squash with Fresh Herbs from The Kitchen Is My Playground (pictured, bottom right)

Baked Spaghetti Squash with Pesto, Tomatoes and Feta from Reluctant Entertainer

Broccoli and Spaghetti Squash with Lemon Pepper from Taste and Tell (pictured, top left)

Spaghetti Squash with Swiss Chard, Dried Cranberries and Dijon Vinaigrette from Cookin’ Canuck

Garlic Sesame Spaghetti Squash and Green Beans from The Lemon Bowl

Grilled Spaghetti Squash with Smoked Paprika and Parmesan from Reluctant Entertainer (pictured, top right)

Spaghetti Squash with Dried Cherries, Gorgonzola and Pecans from Cookin’ Canuck

Spaghetti Squash with Brown Butter and Crispy Sage from French Press

Spaghetti Squash with Sauteed Spinach and Mushrooms from Busy In Brooklyn

Cheese and Pepper (Cacio e Pepe) Spaghetti Squash from Rachel Ray

Greek Style Spaghetti Squash from Yummy, Healthy, Easy (pictured, bottom left)

Pasta-style

Spaghetti Squash with Basil-Parsley Pesto and Shrimp from The Roasted Root (pictured, bottom right)

Parmesan Spaghetti Squash with Italian Sausage from Two Healthy Kitchens (pictured, top right)

Spaghetti Squash with Turkey Bolognese from Aggie’s Kitchen (pictured, top left)

Spaghetti Squash Primavera from Food, Faith, Fitness (pictured. bottom left)

Shrimp Scampi with Spaghetti Squash from It’s Yummi

Cheesy Pesto Chicken Lasagna Stuffed Spaghetti Squash from Peas & Crayons

Creamy Mushroom Spaghetti Squash from Snappy Gourmet

Spaghetti Squash with Roasted Balsamic Cherry Tomatoes from Pressure Cooking Today

Spaghetti Squash Pastitsio from Cupcakes & Kale Chips

Spaghetti Squash with Turkey Vegetable Ragu from Aggie’s Kitchen

Slow Cooker White Bean, Mushroom and Rosemary Spaghetti Squash Bowl from Kalyn’s Kitchen

Spaghetti Squash Sausage Lasagna Boats from Skinnytaste

Sausage, Pepper, Fennel and Spaghetti Squash from Renee’s Kitchen Adventures

Spaghetti Squash with Turkey-Spinach Meatballs from Aggie’s Kitchen

Casseroles

Spaghetti Squash and Chard Gratin from Kalyn’s Kitchen

BBQ Chicken Spaghetti Squash Casserole from Food, Faith, Fitness (pictured, top left)

Chicken Noodle Spaghetti Squash Casserole from Food, Faith, Fitness

Sinfully Decadent Spaghetti Squash Bake from Noble Pig

Baked Spaghetti and Spaghetti Squash from Kitchen Treaty (pictured, bottom right)

Baked Spaghetti Squash Gratin from The Kitchen Is My Playground (pictured, bottom left)

Twice Baked Spaghetti Squash from American Heritage Cooking

Baked Spaghetti Squash and Cheese from Skinnytaste

Spaghetti Squash Kale Lasagna from American Heritage Cooking (pictured, top right)

Turkey Sausage and Mushroom Spaghetti Squash Casserole from Cupcakes & Kale Chips

Baked Spaghetti Squash with Cheddar Cheese and Spinach from Vegetarian Gastronomy

Something Different

Asian Peanut Spaghetti Squash Stir Fry from Snappy Gourmet

Sweet and Sour Pork over Spaghetti Squash from Food, Faith, Fitness

Hatch Chile Spaghetti Squash and Cheese from Foodologie

Buffalo Chicken Spaghetti Squash from Foodologie

Spicy Spaghetti Squash Latkes from Running To The Kitchen (pictured, top left)

Barbecue Pulled Spaghetti Squash Sandwiches from Kitchen Treaty

White Pizza Stuffed Spaghetti Squash from Kitchen Treaty (pictured, bottom right)

Roasted Spaghetti Squash with Avocado from Sarah’s Cucina Bella (pictured, top right)

Spaghetti Squash Shakshuka from Busy In Brooklyn (pictured, bottom center)

Thai Curry Spaghetti Squash from Aggie’s Kitchen

Bacon, Spaghetti Squash and Parmesan Fritters from Julia’s Album

Spaghetti Squash Tostadas from Taste and Tell

Spinach Artichoke Spaghetti Squash from Taste and Tell (pictured, bottom left)

Vegan Spaghetti Squash and Black Bean Mexican Bowl from Kalyn’s Kitchen