- 1 can albacore tuna in water, drained well
- 1 tablespoon plain non-fat Greek yogurt
- 1 tablespoon mustard (find a good mustard for this!)
- a couple of pinches of lemon pepper seasoning
- 3 leaves of lettuce (I like green leaf lettuce for these, but use what you have)
thinly sliced tomatoes
- In a bowl, combine tuna, yogurt, mustard and lemon pepper. Set up your lettuce leafs as boats and top with sliced tomatoes and tuna.