Name: Creole Cast Iron Grouper
Ingredients: 1 lb grouper; 3 TB olive oil; 4 cloves pressed garlic (or minced); 1 tablespoon Emeril’s Creole Seasoning (see recipe below) or your favorite creole seasoning; 1-2 TB finely grated Parmesan cheese

Ingredients

For the Essence (Emeril’s Creole Seasoning)

2 1/2 TB paprika
2 TB salt
2 TB garlic powder
1 TB black pepper
1 TB onion powder
1 TB cayenne
1 TB dried oregnao
1 TB dried thyme

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Instructions

For the Essence:

Mix all ingredients in a bowl. Store in airtight container.

Important Note: You will only use 1 tablespoon of this mixture for the above grouper recipe. There will be seasoning leftover for future use. Do not use entire amount for recipe, just 1 tablespoon.