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Buffalo Chicken Slaw Salad || Aggie's Kitchen

Buffalo Chicken Slaw Salad

  • Author: Aggies Kitchen
  • Yield: 1 serving 1x
  • Category: Chicken

This Buffalo Chicken Salad uses slaw mix as it’s base to change things up. It’s crunchy, healthy and full of flavor!


Ingredients

  • 1 1/2 cups tri-color slaw mix
  • 1 stalk celery, sliced
  • 1/3 avocado, diced
  • 3 oz chopped rotisserie chicken (or cooked chicken breast)
  • a couple splashes Frank’s buffalo sauce (1 tablespoon)
  • a couple of splashes red wine vinegar (1 teasp)
  • 1 tablespoons light blue cheese dressing (I used Naturally Fresh Light Blue Cheese Dressing)

Instructions

  1. Combine all ingredients in a big salad bowl and enjoy!

Notes

Healthy Tip:  To cut back on the need to add too much creamy (higher calorie) dressings, I like to splash a little bit of red wine vinegar on my salads first. I find that it helps spread the creamy dressing and flavor around so that I don’t need to add as much.


Nutrition

  • Serving Size: 1 serving
  • Calories: 328
  • Fat: 16g
  • Carbohydrates: 11g
  • Fiber: 6g
  • Protein: 36g