Name: Buffalo Chicken Slaw Salad
Ingredients: 1 1/2 cups tri-color slaw mix; 1 stalk celery, sliced; 1/3 avocado, diced; 3 oz chopped rotisserie chicken (or cooked chicken breast); a couple splashes Frank’s buffalo sauce (1 tablespoon); a couple of splashes red wine vinegar (1 teasp); 1 tablespoons light blue cheese dressing (I used Naturally Fresh Light Blue Cheese Dressing)

Ingredients

1 1/2 cups tri-color slaw mix
1 stalk celery, sliced
1/3 avocado, diced
3 oz chopped rotisserie chicken (or cooked chicken breast)
a couple splashes Frank’s buffalo sauce (1 tablespoon)
a couple of splashes red wine vinegar (1 teasp)
1 tablespoons light blue cheese dressing (I used Naturally Fresh Light Blue Cheese Dressing)

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Instructions

Combine all ingredients in a big salad bowl and enjoy!

Notes

Healthy Tip: To cut back on the need to add too much creamy (higher calorie) dressings, I like to splash a little bit of red wine vinegar on my salads first. I find that it helps spread the creamy dressing and flavor around so that I don’t need to add as much.

Nutrition

Serving Size: 1 serving
Calories: 328
Fat: 16g
Carbohydrates: 11g
Fiber: 6g
Protein: 36g