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	Comments on: Tangy Tuna Salad Wraps&#8230;and a 17 Day Diet recap	</title>
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		<title>
		By: Aggies Kitchen		</title>
		<link>https://aggieskitchen.com/tangy-tuna-salad-wraps-and-a-17-day-diet-recap/#comment-124677</link>

		<dc:creator><![CDATA[Aggies Kitchen]]></dc:creator>
		<pubDate>Mon, 27 Apr 2015 22:16:18 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=3933#comment-124677</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://aggieskitchen.com/tangy-tuna-salad-wraps-and-a-17-day-diet-recap/#comment-124672&quot;&gt;Kristina Barreiro&lt;/a&gt;.

Hi Kristina! I am not really sure on exact calories because I haven&#039;t inputted it into my fitness pal yet. I usually use about 2 lettuce boats but I&#039;m pretty sure you can spread it out to three if you wanted a little extra veggie. :) Enjoy! These are a favorite of mine!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://aggieskitchen.com/tangy-tuna-salad-wraps-and-a-17-day-diet-recap/#comment-124672">Kristina Barreiro</a>.</p>
<p>Hi Kristina! I am not really sure on exact calories because I haven&#8217;t inputted it into my fitness pal yet. I usually use about 2 lettuce boats but I&#8217;m pretty sure you can spread it out to three if you wanted a little extra veggie. 🙂 Enjoy! These are a favorite of mine!</p>
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		<title>
		By: Kristina Barreiro		</title>
		<link>https://aggieskitchen.com/tangy-tuna-salad-wraps-and-a-17-day-diet-recap/#comment-124672</link>

		<dc:creator><![CDATA[Kristina Barreiro]]></dc:creator>
		<pubDate>Mon, 27 Apr 2015 15:23:21 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=3933#comment-124672</guid>

					<description><![CDATA[I&#039;m excited to try this! :) How many calories does this recipe have? Also around how many lettuce &quot;boats&quot; does it make?]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m excited to try this! 🙂 How many calories does this recipe have? Also around how many lettuce &#8220;boats&#8221; does it make?</p>
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		<title>
		By: Easy, Yummy Recipes for Post-Splurge Season &#124; EmilyStarBlog		</title>
		<link>https://aggieskitchen.com/tangy-tuna-salad-wraps-and-a-17-day-diet-recap/#comment-123597</link>

		<dc:creator><![CDATA[Easy, Yummy Recipes for Post-Splurge Season &#124; EmilyStarBlog]]></dc:creator>
		<pubDate>Tue, 06 Jan 2015 05:08:09 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=3933#comment-123597</guid>

					<description><![CDATA[[&#8230;] 4. Tangy Tuna Salad Wraps Just use a quick sprinkle of lemon juice and a dash of regular pepper if you don&#8217;t have lemon-pepper on hand. Using Greek yogurt instead of mayo makes this much healthier! And you really can&#8217;t taste the difference. Personally, I hate eating this kind of thing as a wrap. It gives me flashbacks to my early days of gluten-freedom when I had to eat sandwiches as lettuce wraps all the time because there was no such thing as GF hamburger buns or soft tortillas. Then I want to cry, because while non-GF people may find it perfectly acceptable to eat the middle of a sandwich on two pieces of lettuce instead of bread every once in a while, when you eat every sandwich that way, and in fact can only eat rolls of lunchmeat that you dip in ketchup, it is a completely abhorrent and pathetic way to live. Phew. To avoid this mental downward spiral, I just put the lettuce in a bowl and the tuna on top and eat it with a fork. If you don&#8217;t have these kinds of emotional issues regarding lettuce, then by all means eat it as a wrap. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] 4. Tangy Tuna Salad Wraps Just use a quick sprinkle of lemon juice and a dash of regular pepper if you don&#8217;t have lemon-pepper on hand. Using Greek yogurt instead of mayo makes this much healthier! And you really can&#8217;t taste the difference. Personally, I hate eating this kind of thing as a wrap. It gives me flashbacks to my early days of gluten-freedom when I had to eat sandwiches as lettuce wraps all the time because there was no such thing as GF hamburger buns or soft tortillas. Then I want to cry, because while non-GF people may find it perfectly acceptable to eat the middle of a sandwich on two pieces of lettuce instead of bread every once in a while, when you eat every sandwich that way, and in fact can only eat rolls of lunchmeat that you dip in ketchup, it is a completely abhorrent and pathetic way to live. Phew. To avoid this mental downward spiral, I just put the lettuce in a bowl and the tuna on top and eat it with a fork. If you don&#8217;t have these kinds of emotional issues regarding lettuce, then by all means eat it as a wrap. [&#8230;]</p>
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		<title>
		By: My Big Fat Greek Recipe List: 50 Healthy Greek Yogurt Recipes &#124; PhillyMag		</title>
		<link>https://aggieskitchen.com/tangy-tuna-salad-wraps-and-a-17-day-diet-recap/#comment-50129</link>

		<dc:creator><![CDATA[My Big Fat Greek Recipe List: 50 Healthy Greek Yogurt Recipes &#124; PhillyMag]]></dc:creator>
		<pubDate>Fri, 20 Sep 2013 04:15:33 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=3933#comment-50129</guid>

					<description><![CDATA[[&#8230;] wit Greek Yogurt and Apples via Fried Tofu 21. Pistachio Cinnamon Chicken Salad via Skinnytaste 22. Tangy Tuna Salad Lettuce Wraps via Aggie&#8217;s Kitchen 23. Avocado Egg Salad Sandwich via Two Peas &#038; Their Pod 24. Smashed [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] wit Greek Yogurt and Apples via Fried Tofu 21. Pistachio Cinnamon Chicken Salad via Skinnytaste 22. Tangy Tuna Salad Lettuce Wraps via Aggie&#8217;s Kitchen 23. Avocado Egg Salad Sandwich via Two Peas &amp; Their Pod 24. Smashed [&#8230;]</p>
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		<title>
		By: Creamy Tuna Pasta Salad With Greek Yogurt &#124; Aggie&#039;s Kitchen		</title>
		<link>https://aggieskitchen.com/tangy-tuna-salad-wraps-and-a-17-day-diet-recap/#comment-41764</link>

		<dc:creator><![CDATA[Creamy Tuna Pasta Salad With Greek Yogurt &#124; Aggie&#039;s Kitchen]]></dc:creator>
		<pubDate>Wed, 06 Mar 2013 15:34:38 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=3933#comment-41764</guid>

					<description><![CDATA[[...] if you haven&#8217;t tried it yet I encourage you to give it a try. Check out recipes like these Tangy Tuna Salad Wraps and my friend Liz&#8217;s Curried Chicken Salad with Apples for a little extra [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] if you haven&#8217;t tried it yet I encourage you to give it a try. Check out recipes like these Tangy Tuna Salad Wraps and my friend Liz&#8217;s Curried Chicken Salad with Apples for a little extra [&#8230;]</p>
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		<item>
		<title>
		By: Dieting for the Rest of Us &#187; Blog Archive &#187; Tangy Tuna Salad Wraps&#8230;and a 17 Day Diet recap &#124; Aggie&#039;s Kitchen		</title>
		<link>https://aggieskitchen.com/tangy-tuna-salad-wraps-and-a-17-day-diet-recap/#comment-26475</link>

		<dc:creator><![CDATA[Dieting for the Rest of Us &#187; Blog Archive &#187; Tangy Tuna Salad Wraps&#8230;and a 17 Day Diet recap &#124; Aggie&#039;s Kitchen]]></dc:creator>
		<pubDate>Wed, 01 Feb 2012 03:32:16 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=3933#comment-26475</guid>

					<description><![CDATA[[...] Read the rest of this great post here [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Read the rest of this great post here [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: kelly		</title>
		<link>https://aggieskitchen.com/tangy-tuna-salad-wraps-and-a-17-day-diet-recap/#comment-26434</link>

		<dc:creator><![CDATA[kelly]]></dc:creator>
		<pubDate>Tue, 31 Jan 2012 02:04:37 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=3933#comment-26434</guid>

					<description><![CDATA[Jealous about the weight loss but so proud of you!  made the tuna today and it was delicious!  I added a bit of relish because I love it in all salads]]></description>
			<content:encoded><![CDATA[<p>Jealous about the weight loss but so proud of you!  made the tuna today and it was delicious!  I added a bit of relish because I love it in all salads</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Healthy Lunchbox: Tuna Salad Lettuce Wraps &#124; Family Kitchen		</title>
		<link>https://aggieskitchen.com/tangy-tuna-salad-wraps-and-a-17-day-diet-recap/#comment-26367</link>

		<dc:creator><![CDATA[Healthy Lunchbox: Tuna Salad Lettuce Wraps &#124; Family Kitchen]]></dc:creator>
		<pubDate>Mon, 30 Jan 2012 19:20:09 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=3933#comment-26367</guid>

					<description><![CDATA[[...] over to my blog, Aggie&#8217;s Kitchen, to find out how to make these super simple tuna salad wraps for a healthy lunch or light [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] over to my blog, Aggie&#8217;s Kitchen, to find out how to make these super simple tuna salad wraps for a healthy lunch or light [&#8230;]</p>
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		<title>
		By: Alan Cooke		</title>
		<link>https://aggieskitchen.com/tangy-tuna-salad-wraps-and-a-17-day-diet-recap/#comment-26176</link>

		<dc:creator><![CDATA[Alan Cooke]]></dc:creator>
		<pubDate>Sun, 29 Jan 2012 03:24:39 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=3933#comment-26176</guid>

					<description><![CDATA[Looks Great! The wife thanks you :) She just started the 17 day diet (and has me on it too, since I do the cooking...lol )]]></description>
			<content:encoded><![CDATA[<p>Looks Great! The wife thanks you 🙂 She just started the 17 day diet (and has me on it too, since I do the cooking&#8230;lol )</p>
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		<title>
		By: Barbara @ Barbara Bakes		</title>
		<link>https://aggieskitchen.com/tangy-tuna-salad-wraps-and-a-17-day-diet-recap/#comment-26175</link>

		<dc:creator><![CDATA[Barbara @ Barbara Bakes]]></dc:creator>
		<pubDate>Sat, 28 Jan 2012 15:17:46 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=3933#comment-26175</guid>

					<description><![CDATA[My goal is to stay on my diet until the end of March so I&#039;ll have to try and find some balance during that time too. This looks like a perfect lunch. I&#039;m going to try it with canned chicken since I&#039;m allergic to fish.]]></description>
			<content:encoded><![CDATA[<p>My goal is to stay on my diet until the end of March so I&#8217;ll have to try and find some balance during that time too. This looks like a perfect lunch. I&#8217;m going to try it with canned chicken since I&#8217;m allergic to fish.</p>
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