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	<title>low carb Archives - Aggie&#039;s Kitchen</title>
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		<title>Chinese 5-Spice Turkey Lettuce Wraps</title>
		<link>https://aggieskitchen.com/chinese-5-spice-turkey-lettuce-wraps/</link>
					<comments>https://aggieskitchen.com/chinese-5-spice-turkey-lettuce-wraps/#comments</comments>
		
		<dc:creator><![CDATA[Aggie Goodman]]></dc:creator>
		<pubDate>Tue, 20 May 2014 12:42:55 +0000</pubDate>
				<category><![CDATA[17 Day Diet]]></category>
		<category><![CDATA[Aggie's Kitchen Original]]></category>
		<category><![CDATA[Ground Turkey]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Turkey]]></category>
		<category><![CDATA[17 day diet]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[turkey]]></category>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=3852</guid>

					<description><![CDATA[<p>Pin It (I have to thank a reader seeking out this recipe &#8211; that was originally posted on another site &#8211; for letting me know the link to that recipe was no longer active. I&#8217;m bringing an older post up to the surface today, with the full recipe included. Have a great week! PS&#8230;thank you [&#8230;]</p>
<p>The post <a href="https://aggieskitchen.com/chinese-5-spice-turkey-lettuce-wraps/">Chinese 5-Spice Turkey Lettuce Wraps</a> appeared first on <a href="https://aggieskitchen.com">Aggie&#039;s Kitchen</a>.</p>
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										<content:encoded><![CDATA[<p><a href="https://aggieskitchen.com/wp-content/uploads/2012/01/5-Spice-Asian-Turkey-Lettuce-Wraps-recipe2.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-3854 size-full" title="Chinese 5-Spice Turkey Lettuce Wraps " src="https://aggieskitchen.com/wp-content/uploads/2012/01/5-Spice-Asian-Turkey-Lettuce-Wraps-recipe2.jpg" alt="wooden plate with lettuce wraps stuffed with ground turkey, water chestnuts, and chopped green onion" width="600" height="400" data-pin-description="Chinese 5-Spice Turkey Lettuce Wraps #lettucewraps #chinesecuisine #healthychinese #groundturkey #dinner #healthyrecipe #aggieskitchen"/></a><br />
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<p><em>(I have to thank a reader seeking out this recipe &#8211; that was originally posted on another site &#8211; for letting me know the link to that recipe was no longer active. I&#8217;m bringing an older post up to the surface today, with the full recipe included. Have a great week! PS&#8230;thank you to all who commented on <a href="https://aggieskitchen.com/2014/05/14/carrot-raisin-quinoa-salad/" target="_blank" rel="noopener noreferrer">my last post</a> on blog burnout, I appreciate every single one of you!)</em></p>
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<p>Originally posted on January 11, 2012.</p>
<p>Note to self: make lettuce wraps more often at home.</p>
<p>Seriously people, don&#8217;t you just love lettuce wraps? Why do I always forget about them?? I&#8217;m obsessed with the ones at PF Changs (the vegetarian tofu ones are awesome for first-time tofu tasting!) and have had the copykat recipe bookmarked for them for years, but never got around to it.</p>
<p>Well, these probably aren&#8217;t as <em>good</em> as theirs, but they are still good. And they are low carb, and diet friendly. And you just feel good after eating them.</p>
<p>Here are the cast of characters that made these lettuce wraps possible&#8230;</p>
<p><a href="https://aggieskitchen.com/wp-content/uploads/2012/01/5-Spice-Asian-Turkey-Lettuce-Wraps-recipe3.jpg"><img loading="lazy" decoding="async" class="aligncenter" title="Chinese 5-Spice Turkey Lettuce Wraps" src="https://aggieskitchen.com/wp-content/uploads/2012/01/5-Spice-Asian-Turkey-Lettuce-Wraps-recipe3.jpg" alt="from left to right: organic blue agave syrup, five-spice powder, black bean sauce, tamari sauce, and rice vinegar" width="600" height="400" data-pin-description="Chinese 5-Spice Turkey Lettuce Wraps #lettucewraps #chinesecuisine #healthychinese #groundturkey #dinner #healthyrecipe #aggieskitchen"/></a></p>
<p>I like to keep the Asian section of my pantry and fridge stocked up for meals like this. For this recipe I cooked with lean ground turkey breast, and if you&#8217;ve cooked with lean ground turkey breast then you know that it can be kinda&#8230;well, kinda <em>plain</em>.</p>
<p>Chinese five-spice powder is still new to me and I really like it (I&#8217;ve made it on <a href="https://aggieskitchen.com/2009/10/29/baked-asian-5-spice-mahi-mahi/">this fish</a> before and it was awesome). It&#8217;s interesting&#8230;and unique. I sprinkled it over the turkey breast while it was browning with some onions and carrots. <a href="http://mizkan.com/Brands/Nakano/ProductsAndFlavors/" rel="nofollow">Nakano rice vinegar</a> is pretty much a staple whenever I&#8217;m cooking up Asian because it just adds so much flavor and brightens things up without any calories, fat, etc etc. I combined the rice vinegar, tamari, black bean sauce and agave into a sauce mixture and added it to the meat toward the end of cooking to develop and finish off the filling.</p>
<p><a href="https://aggieskitchen.com/wp-content/uploads/2012/01/5-Spice-Asian-Turkey-Lettuce-Wraps-recipe1.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-3855 size-full" title="Chinese 5-Spice Turkey Lettuce Wraps" src="https://aggieskitchen.com/wp-content/uploads/2012/01/5-Spice-Asian-Turkey-Lettuce-Wraps-recipe1.jpg" alt="wooden plate with lettuce wraps stuffed with ground turkey, water chestnuts, and chopped green onion" width="600" height="400" data-pin-description="Chinese 5-Spice Turkey Lettuce Wraps #lettucewraps #chinesecuisine #healthychinese #groundturkey #dinner #healthyrecipe #aggieskitchen" srcset="https://aggieskitchen.com/wp-content/uploads/2012/01/5-Spice-Asian-Turkey-Lettuce-Wraps-recipe1.jpg 600w, https://aggieskitchen.com/wp-content/uploads/2012/01/5-Spice-Asian-Turkey-Lettuce-Wraps-recipe1-300x200.jpg 300w" sizes="auto, (max-width: 600px) 100vw, 600px" /></a></p>
<p>My entire family loved these turkey lettuce wraps. This is the only time my son eats lettuce, the excitement he has over lettuce wraps is mind boggling since he is so anti-salad. If that&#8217;s not a reason for making them more often I don&#8217;t know what is.</p>
<p>Hope you&#8217;re having a great week!</p>
<p><a href="https://aggieskitchen.com/wp-content/uploads/2012/01/photo40.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-3856 size-large" title="Chinese 5-Spice Turkey Lettuce Wraps" src="https://aggieskitchen.com/wp-content/uploads/2012/01/photo40-1024x1024.jpg" alt="Chinese 5-Spice Turkey Lettuce Wraps" width="480" height="480" data-pin-description="Chinese 5-Spice Turkey Lettuce Wraps #lettucewraps #chinesecuisine #healthychinese #groundturkey #dinner #healthyrecipe #aggieskitchen" srcset="https://aggieskitchen.com/wp-content/uploads/2012/01/photo40-1024x1024.jpg 1024w, https://aggieskitchen.com/wp-content/uploads/2012/01/photo40-186x186.jpg 186w, https://aggieskitchen.com/wp-content/uploads/2012/01/photo40-640x640.jpg 640w, https://aggieskitchen.com/wp-content/uploads/2012/01/photo40-100x100.jpg 100w, https://aggieskitchen.com/wp-content/uploads/2012/01/photo40-240x240.jpg 240w, https://aggieskitchen.com/wp-content/uploads/2012/01/photo40-150x150.jpg 150w, https://aggieskitchen.com/wp-content/uploads/2012/01/photo40-300x300.jpg 300w, https://aggieskitchen.com/wp-content/uploads/2012/01/photo40.jpg 1280w" sizes="auto, (max-width: 480px) 100vw, 480px" /></a> <a href="https://aggieskitchen.com/chinese-5-spice-turkey-lettuce-wraps/#more-3852" class="more-link"><span aria-label="Continue reading Chinese 5-Spice Turkey Lettuce Wraps">(more&hellip;)</span></a></p>
<p>The post <a href="https://aggieskitchen.com/chinese-5-spice-turkey-lettuce-wraps/">Chinese 5-Spice Turkey Lettuce Wraps</a> appeared first on <a href="https://aggieskitchen.com">Aggie&#039;s Kitchen</a>.</p>
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