Comments on: Hello 2012…and The 17 Day Diet https://aggieskitchen.com/hello-2012-and-the-17-day-diet/ everyday healthy recipes for everyday healthy living Sat, 18 Mar 2017 15:06:54 +0000 hourly 1 By: Almond Peach Kefir Smoothie https://aggieskitchen.com/hello-2012-and-the-17-day-diet/#comment-124002 Mon, 26 Jan 2015 11:39:21 +0000 http://aggieskitchen.com/?p=3787#comment-124002 […] like this Almond Peach Smoothie. I was introduced to kefir a few years back when I followed the 17 Day Diet, and use it in smoothies (like this Fruity Kefir Smoothie) pretty […]

]]> By: Fruity Kefir Smoothie | Aggie's Kitchen https://aggieskitchen.com/hello-2012-and-the-17-day-diet/#comment-54780 Mon, 17 Mar 2014 10:31:54 +0000 http://aggieskitchen.com/?p=3787#comment-54780 […] in the dairy aisle most likely near the milks. I discovered it a couple years ago when I was on the 17 Day Diet (…for 14 days). It’s a probiotic, has a good amount of protein and calcium, and is a […]

]]> By: Aggies Kitchen https://aggieskitchen.com/hello-2012-and-the-17-day-diet/#comment-43723 Wed, 17 Apr 2013 14:05:29 +0000 http://aggieskitchen.com/?p=3787#comment-43723 In reply to Leslie.

Hi Leslie! I would usually eat the frittatas for lunch (or dinner) on the days I chose something like a kefir smoothie or greek yogurt for breakfast. I found them really filling and satisfying. I am not good at sticking to anything exactly so I think that would derail me too. I really try to focus on the things I CAN eat and mix and match from there. I hope you find some inspiration and ideas on my blog!! GOOD LUCK 🙂

]]> By: Leslie https://aggieskitchen.com/hello-2012-and-the-17-day-diet/#comment-43716 Wed, 17 Apr 2013 01:21:01 +0000 http://aggieskitchen.com/?p=3787#comment-43716 Did you eat the frittatas for breakfast? Or would you eat them for dinner or lunch?

I’m trying the 17 day diet and was just curious.

Thanks for your blog and recipes, they look great and I never would have thought to do some of the things you did. I feel like I have to stick EXACTLY to the meal plan, and I’ve failed a couple times because of it, so I like your spin on things.

]]> By: Aggies Kitchen https://aggieskitchen.com/hello-2012-and-the-17-day-diet/#comment-42663 Wed, 13 Mar 2013 17:04:09 +0000 http://aggieskitchen.com/?p=3787#comment-42663 In reply to Patti.

Hi Patti! I did pretty well on it as far as the initial weight loss. I really only used it as a kick start, and it really help detox my body from all the sugar and yucky stuff. I’ve been successful on South Beach diet after my pregnancies and it’s turned into a lifestyle for me (it’s very similar to 17day diet!) so I think if you stick with it you will be successful. The key is to just change the way you eat in general, so that if you slip up here and there it’s easy to bounce back. for example, I still enjoy regular pizza (non whole grain) and just get back on the wagon the day after with whole grains and good choices again. Being prepared and menu planning really helped me stay on track (and still does!). Good luck with the diet – I hope you find some good go-to recipes that you can work with to keep things interesting, I think that helps too. 🙂 You’ll have to check back in and let me know how you are doing!

]]> By: Patti https://aggieskitchen.com/hello-2012-and-the-17-day-diet/#comment-42570 Tue, 12 Mar 2013 21:53:46 +0000 http://aggieskitchen.com/?p=3787#comment-42570 Hi Aggie – I am just going to start the 17Day Diet. I had been “on it” last year just for the first cycle and lost 10lbs. Now need to get serious again. How did you do?

]]> By: rodney https://aggieskitchen.com/hello-2012-and-the-17-day-diet/#comment-30149 Mon, 30 Jul 2012 22:05:48 +0000 http://aggieskitchen.com/?p=3787#comment-30149 This stuff is great, I gotta raise my cooking skills and this will give me a real boost.

Thanks

]]> By: Tangy Tuna Salad Wraps...and a 17 Day Diet recap | Aggie's Kitchen https://aggieskitchen.com/hello-2012-and-the-17-day-diet/#comment-26138 Thu, 26 Jan 2012 17:08:59 +0000 http://aggieskitchen.com/?p=3787#comment-26138 […] it’s been a few posts since I mentioned the ‘diet‘. Ugh. That word still makes me cringe. So I did it, I played with the diet for 2 weeks […]

]]> By: Aggies Kitchen https://aggieskitchen.com/hello-2012-and-the-17-day-diet/#comment-25819 Wed, 18 Jan 2012 03:22:01 +0000 http://aggieskitchen.com/?p=3787#comment-25819 In reply to (Miss) Stephanie.

Oh Miss Stephanie we miss you SO much!! I’m so happy your friends like the dessert. I know you love to cook so just keep doing what you’re doing, set your goals and love yourself! I’m not good at it all so I need a good kick in the butt sometimes (by myself). 🙂 Keep me posted on your progress. Email me anytime…xoxoxoxox

]]> By: (Miss) Stephanie https://aggieskitchen.com/hello-2012-and-the-17-day-diet/#comment-25810 Tue, 17 Jan 2012 18:00:58 +0000 http://aggieskitchen.com/?p=3787#comment-25810 Hey Aggie!!! I made dinner last night for some friends. I made the pear wine crisp, but added some peaches and apples in it as well, and used Red Moscato wine. Everyone loved it, big hit 🙂 I decided to check out some more of your recipes, because I am also on a diet and need lots of creative ways to cook my food. I’m really inspired by your 17 day diet blog. I’m really bad at setting goals for myself and giving myself good words of encouragement. I’ve been in a funk lately with me not working and all, so I think starting today I will make a daily schedule for myself and post encouraging words up to help better myself and increase my self esteem 🙂 You are awesome!!! Tell Sammy and Gina that Miss Stephanie says Hello!

]]>