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	Comments on: Healthy Habit: Make Your Own Smoothies	</title>
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	<description>everyday healthy recipes for everyday healthy living</description>
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		<title>
		By: Healthy Habit: Weekly Salad Prep		</title>
		<link>https://aggieskitchen.com/healthy-habit-make-your-own-smoothies/#comment-123911</link>

		<dc:creator><![CDATA[Healthy Habit: Weekly Salad Prep]]></dc:creator>
		<pubDate>Fri, 16 Jan 2015 20:08:10 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=4121#comment-123911</guid>

					<description><![CDATA[[&#8230;] Make Your Own Smoothies [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Make Your Own Smoothies [&#8230;]</p>
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		<title>
		By: Blueberry Banana Ricotta Pancakes Recipe - The Lemon Bowl		</title>
		<link>https://aggieskitchen.com/healthy-habit-make-your-own-smoothies/#comment-69063</link>

		<dc:creator><![CDATA[Blueberry Banana Ricotta Pancakes Recipe - The Lemon Bowl]]></dc:creator>
		<pubDate>Wed, 18 Jun 2014 15:08:42 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=4121#comment-69063</guid>

					<description><![CDATA[[&#8230;] Sugar and Whole Wheat Zucchini Bread with Blueberries and Pecans from Kalyn&#8217;s Kitchen Blueberry Breakfast Smoothie from Aggie&#8217;s Kitchen Oatmeal Chia Berry Crisp (Gluten Free) from The Spicy RD Blueberry [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Sugar and Whole Wheat Zucchini Bread with Blueberries and Pecans from Kalyn&#8217;s Kitchen Blueberry Breakfast Smoothie from Aggie&#8217;s Kitchen Oatmeal Chia Berry Crisp (Gluten Free) from The Spicy RD Blueberry [&#8230;]</p>
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		<title>
		By: Courtney		</title>
		<link>https://aggieskitchen.com/healthy-habit-make-your-own-smoothies/#comment-43727</link>

		<dc:creator><![CDATA[Courtney]]></dc:creator>
		<pubDate>Wed, 17 Apr 2013 16:17:50 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=4121#comment-43727</guid>

					<description><![CDATA[I have a Vitamix and I love it.  I make smoothies most days.  For myself, I put about a third of a cup of rolled oats in first and blend them into a powder.  After that, I add almond milk, a frozen or fresh banana, a cup or so of berries (usually blueberries or blackberries), a big spoonful of nut butter, and a handful of greens.  If I used a fresh banana, I also add a few ice cubes.  I love this smoothie and I feel like the oats help me to stay fuller longer.  My son and husband don&#039;t like the oaty taste and texture, so for them I just do frozen fruit (banana, mango, berries - whatever we have) almond milk, greens, and yogurt.]]></description>
			<content:encoded><![CDATA[<p>I have a Vitamix and I love it.  I make smoothies most days.  For myself, I put about a third of a cup of rolled oats in first and blend them into a powder.  After that, I add almond milk, a frozen or fresh banana, a cup or so of berries (usually blueberries or blackberries), a big spoonful of nut butter, and a handful of greens.  If I used a fresh banana, I also add a few ice cubes.  I love this smoothie and I feel like the oats help me to stay fuller longer.  My son and husband don&#8217;t like the oaty taste and texture, so for them I just do frozen fruit (banana, mango, berries &#8211; whatever we have) almond milk, greens, and yogurt.</p>
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		<title>
		By: Fun Facts About My Family&#8217;s Four-Legged Friend &#124; Aggie&#039;s Kitchen		</title>
		<link>https://aggieskitchen.com/healthy-habit-make-your-own-smoothies/#comment-35435</link>

		<dc:creator><![CDATA[Fun Facts About My Family&#8217;s Four-Legged Friend &#124; Aggie&#039;s Kitchen]]></dc:creator>
		<pubDate>Fri, 18 Jan 2013 16:10:48 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=4121#comment-35435</guid>

					<description><![CDATA[[...] Amber enjoys singing. She will belt out a nice long howl for us every now and then when the blender is running, or the rare occasion she hears a fire engine come by. It&#8217;s a [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Amber enjoys singing. She will belt out a nice long howl for us every now and then when the blender is running, or the rare occasion she hears a fire engine come by. It&#8217;s a [&#8230;]</p>
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		<title>
		By: My Favorite Go-To Breakfasts and a BLENDTEC Giveaway &#124; Aggie&#039;s Kitchen		</title>
		<link>https://aggieskitchen.com/healthy-habit-make-your-own-smoothies/#comment-30685</link>

		<dc:creator><![CDATA[My Favorite Go-To Breakfasts and a BLENDTEC Giveaway &#124; Aggie&#039;s Kitchen]]></dc:creator>
		<pubDate>Mon, 27 Aug 2012 13:59:39 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=4121#comment-30685</guid>

					<description><![CDATA[[...] go-to smoothies and juices: Green Monsters, Blueberry Breakfast Smoothie, Sunshine Smoothie, Peach-Berry [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] go-to smoothies and juices: Green Monsters, Blueberry Breakfast Smoothie, Sunshine Smoothie, Peach-Berry [&#8230;]</p>
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		<title>
		By: the little kitchen &#187; Blueberry Muffins and a Google+ Video		</title>
		<link>https://aggieskitchen.com/healthy-habit-make-your-own-smoothies/#comment-29831</link>

		<dc:creator><![CDATA[the little kitchen &#187; Blueberry Muffins and a Google+ Video]]></dc:creator>
		<pubDate>Sat, 07 Jul 2012 16:26:01 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=4121#comment-29831</guid>

					<description><![CDATA[[...] Oatmeal Blueberry Slushy with Mango Wine Triple Berry Kale Salad Blueberry Balsamic Pork Chops Blueberry Breakfast Smoothie Blueberry Corn Muffins Pork Tenderloin with Blueberry Bacon BBQ [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Oatmeal Blueberry Slushy with Mango Wine Triple Berry Kale Salad Blueberry Balsamic Pork Chops Blueberry Breakfast Smoothie Blueberry Corn Muffins Pork Tenderloin with Blueberry Bacon BBQ [&#8230;]</p>
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		<title>
		By: Link Love		</title>
		<link>https://aggieskitchen.com/healthy-habit-make-your-own-smoothies/#comment-27686</link>

		<dc:creator><![CDATA[Link Love]]></dc:creator>
		<pubDate>Sat, 14 Apr 2012 05:06:53 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=4121#comment-27686</guid>

					<description><![CDATA[[...]  I&#8217;ve got a couple of things to share from my friend Aggie.  Smoothies {which I&#8217;m now obsessed with thanks to her}, Creamy Egg Salad with Capers {I&#8217;m eating [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;]  I&#8217;ve got a couple of things to share from my friend Aggie.  Smoothies {which I&#8217;m now obsessed with thanks to her}, Creamy Egg Salad with Capers {I&#8217;m eating [&#8230;]</p>
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		<title>
		By: Becky B.		</title>
		<link>https://aggieskitchen.com/healthy-habit-make-your-own-smoothies/#comment-27601</link>

		<dc:creator><![CDATA[Becky B.]]></dc:creator>
		<pubDate>Mon, 09 Apr 2012 22:10:48 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=4121#comment-27601</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://aggieskitchen.com/healthy-habit-make-your-own-smoothies/#comment-27169&quot;&gt;Alexis&lt;/a&gt;.

Alexis - We have a Vitamix in our home and we love it. I really should use it more, though. Maybe I will break it out tomorrow for a morning smoothie! 
Thanks, Aggie for the great information here!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://aggieskitchen.com/healthy-habit-make-your-own-smoothies/#comment-27169">Alexis</a>.</p>
<p>Alexis &#8211; We have a Vitamix in our home and we love it. I really should use it more, though. Maybe I will break it out tomorrow for a morning smoothie!<br />
Thanks, Aggie for the great information here!</p>
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		<title>
		By: Cara		</title>
		<link>https://aggieskitchen.com/healthy-habit-make-your-own-smoothies/#comment-27271</link>

		<dc:creator><![CDATA[Cara]]></dc:creator>
		<pubDate>Sun, 18 Mar 2012 13:37:29 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=4121#comment-27271</guid>

					<description><![CDATA[Ever since I dreamed up my strawberry-avocado smoothie with dates and hemp seeds, my husband and I have been on such a smoothie kick! We keep meaning to try more, but we really love that one :)]]></description>
			<content:encoded><![CDATA[<p>Ever since I dreamed up my strawberry-avocado smoothie with dates and hemp seeds, my husband and I have been on such a smoothie kick! We keep meaning to try more, but we really love that one 🙂</p>
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		<title>
		By: Link Love		</title>
		<link>https://aggieskitchen.com/healthy-habit-make-your-own-smoothies/#comment-27240</link>

		<dc:creator><![CDATA[Link Love]]></dc:creator>
		<pubDate>Sat, 17 Mar 2012 05:04:33 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=4121#comment-27240</guid>

					<description><![CDATA[[...]  Aggie {who was yesterday&#8217;s Behind the Blog guest} shares how she makes Smoothies.  I love the idea. I picked up some frozen fruit to make them this weekend.  I asked her about [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;]  Aggie {who was yesterday&#8217;s Behind the Blog guest} shares how she makes Smoothies.  I love the idea. I picked up some frozen fruit to make them this weekend.  I asked her about [&#8230;]</p>
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