PS…major props to your mom for being that healthy role model, I really hope my kids (daughter especially) can say that about me one day

Yes, I am so with you on that! Was just having that same conversation with someone yesterday about eliminating…if anything I think it makes more people obsessed with whatever food group they can’t have. Definitely not a bad thing to “cut back” in healthy moderation and know what works for you…I think that is the key, being flexible and HONEST enough with yourself to know what works for you and cut yourself some slack! I also struggle when I hear people talk about eating healthy as if it’s a burden, I guess when it becomes a lifestyle it’s no longer a burden and just feels right! I’m glad you liked the article Erica, the head trainer at my gym shared it on his facebook page and I thought it was well written! Have a great weekend mama!! xoxo

Thanks friend!! I want shwarma pitas ASAP!! Happy Friday to you 🙂 xoxo