Instructions

1. Preheat  a non stick skillet over medium high heat. Pat your fish filets dry with a paper towel and sprinkle liberally with your seasoning. Spray your skillet with non stick spray and place your fish into hot pan. Let it sear and cook for about 5 minutes until bottom of fish starts to blacken cook through. Season other side of  fish with seasoning and carefully flip over. Cook for an additional 5-7 minutes until fish becomes flaky (depends on thickness of fish). Be sure not to over cook fish because it will dry out.
2. In a bowl, toss greens with salad dressing and croutons, if using. Add your dressed greens to dinner plate and top with freshly grated parmesan cheese, lemon pepper seasoning and fish.