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	<title>
	Comments on: Avocado Tuna Salad with Spinach	</title>
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	<link>https://aggieskitchen.com/avocado-tuna-spinach-salad/</link>
	<description>everyday healthy recipes for everyday healthy living</description>
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		<title>
		By: Lorette		</title>
		<link>https://aggieskitchen.com/avocado-tuna-spinach-salad/#comment-178747</link>

		<dc:creator><![CDATA[Lorette]]></dc:creator>
		<pubDate>Tue, 12 Nov 2019 21:03:09 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=7421#comment-178747</guid>

					<description><![CDATA[I have to admit to having been quite skeptical of the avocado-tuna combo, but it really does work well after all.  I’m not a fan of balsamic, so used lemon and olive oil on the spinach and carrots.  Quite a tasty and nutritious lunch.  Thank you for sharing it!]]></description>
			<content:encoded><![CDATA[<p>I have to admit to having been quite skeptical of the avocado-tuna combo, but it really does work well after all.  I’m not a fan of balsamic, so used lemon and olive oil on the spinach and carrots.  Quite a tasty and nutritious lunch.  Thank you for sharing it!</p>
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		<title>
		By: Aggie Goodman		</title>
		<link>https://aggieskitchen.com/avocado-tuna-spinach-salad/#comment-177996</link>

		<dc:creator><![CDATA[Aggie Goodman]]></dc:creator>
		<pubDate>Tue, 01 Oct 2019 11:05:36 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=7421#comment-177996</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://aggieskitchen.com/avocado-tuna-spinach-salad/#comment-177995&quot;&gt;lizzie&lt;/a&gt;.

Hi Lizzie, I have not calculated calories for this meal but My Fitness Pal is a great nutrition calculator to use. It&#039;s easy and I use it often. Thanks!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://aggieskitchen.com/avocado-tuna-spinach-salad/#comment-177995">lizzie</a>.</p>
<p>Hi Lizzie, I have not calculated calories for this meal but My Fitness Pal is a great nutrition calculator to use. It&#8217;s easy and I use it often. Thanks!</p>
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		<title>
		By: lizzie		</title>
		<link>https://aggieskitchen.com/avocado-tuna-spinach-salad/#comment-177995</link>

		<dc:creator><![CDATA[lizzie]]></dc:creator>
		<pubDate>Tue, 01 Oct 2019 10:17:31 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=7421#comment-177995</guid>

					<description><![CDATA[how many calories in this meal??]]></description>
			<content:encoded><![CDATA[<p>how many calories in this meal??</p>
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		<title>
		By: Julia Stearns @ Healthirony		</title>
		<link>https://aggieskitchen.com/avocado-tuna-spinach-salad/#comment-175157</link>

		<dc:creator><![CDATA[Julia Stearns @ Healthirony]]></dc:creator>
		<pubDate>Mon, 25 Feb 2019 21:25:45 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=7421#comment-175157</guid>

					<description><![CDATA[Hey there, I&#039;m a huge fan of avocado and this avocado tuna spinach salad look way awesome!]]></description>
			<content:encoded><![CDATA[<p>Hey there, I&#8217;m a huge fan of avocado and this avocado tuna spinach salad look way awesome!</p>
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		<title>
		By: Sarah Elaine		</title>
		<link>https://aggieskitchen.com/avocado-tuna-spinach-salad/#comment-175079</link>

		<dc:creator><![CDATA[Sarah Elaine]]></dc:creator>
		<pubDate>Sat, 16 Feb 2019 14:28:27 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=7421#comment-175079</guid>

					<description><![CDATA[I love this recipe! Avocado fruits are full of healthy fat and vitamin and thus a brilliant choice to add to your daily meal]]></description>
			<content:encoded><![CDATA[<p>I love this recipe! Avocado fruits are full of healthy fat and vitamin and thus a brilliant choice to add to your daily meal</p>
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		<title>
		By: Heidi		</title>
		<link>https://aggieskitchen.com/avocado-tuna-spinach-salad/#comment-174995</link>

		<dc:creator><![CDATA[Heidi]]></dc:creator>
		<pubDate>Sun, 10 Feb 2019 22:26:42 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=7421#comment-174995</guid>

					<description><![CDATA[We love this one Aggie!  ]]></description>
			<content:encoded><![CDATA[<p>We love this one Aggie!  </p>
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		<title>
		By: Lasantha Rupasingha		</title>
		<link>https://aggieskitchen.com/avocado-tuna-spinach-salad/#comment-174843</link>

		<dc:creator><![CDATA[Lasantha Rupasingha]]></dc:creator>
		<pubDate>Sun, 27 Jan 2019 09:06:09 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=7421#comment-174843</guid>

					<description><![CDATA[These are very important information. worth to visit this site. keep going............. for more details  &lt;a href=&quot;https://www.bestdiabeticmealplans.com&quot; rel=&quot;nofollow&quot;&gt; click on this&lt;/a&gt;]]></description>
			<content:encoded><![CDATA[<p>These are very important information. worth to visit this site. keep going&#8230;&#8230;&#8230;&#8230;. for more details  <a href="https://www.bestdiabeticmealplans.com" rel="nofollow"> click on this</a></p>
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		<title>
		By: Jill Roberts		</title>
		<link>https://aggieskitchen.com/avocado-tuna-spinach-salad/#comment-162646</link>

		<dc:creator><![CDATA[Jill Roberts]]></dc:creator>
		<pubDate>Fri, 28 Jul 2017 07:29:32 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=7421#comment-162646</guid>

					<description><![CDATA[Hi, gorgeous photos! This avocado tuna spinach salad is definitely healthy salad. Avocado rich in several B vitamins and vitamin K, with good content of vitamin C, vitamin E and potassium. That&#039;s why i prefer avocado:) Thx for sharing!]]></description>
			<content:encoded><![CDATA[<p>Hi, gorgeous photos! This avocado tuna spinach salad is definitely healthy salad. Avocado rich in several B vitamins and vitamin K, with good content of vitamin C, vitamin E and potassium. That&#8217;s why i prefer avocado:) Thx for sharing!</p>
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		<title>
		By: Chicken, Pear and Avocado SaladAggie&#039;s Kitchen		</title>
		<link>https://aggieskitchen.com/avocado-tuna-spinach-salad/#comment-121822</link>

		<dc:creator><![CDATA[Chicken, Pear and Avocado SaladAggie&#039;s Kitchen]]></dc:creator>
		<pubDate>Wed, 12 Nov 2014 01:40:36 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=7421#comment-121822</guid>

					<description><![CDATA[[&#8230;] Avocado-Tuna Spinach Salad [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Avocado-Tuna Spinach Salad [&#8230;]</p>
]]></content:encoded>
		
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		<title>
		By: Aggies Kitchen		</title>
		<link>https://aggieskitchen.com/avocado-tuna-spinach-salad/#comment-55609</link>

		<dc:creator><![CDATA[Aggies Kitchen]]></dc:creator>
		<pubDate>Sun, 06 Apr 2014 12:44:35 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=7421#comment-55609</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://aggieskitchen.com/avocado-tuna-spinach-salad/#comment-55525&quot;&gt;Joanna&lt;/a&gt;.

thank you!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://aggieskitchen.com/avocado-tuna-spinach-salad/#comment-55525">Joanna</a>.</p>
<p>thank you!</p>
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