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	<title>whole grains Archives - Aggie&#039;s Kitchen</title>
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	<description>everyday healthy recipes for everyday healthy living</description>
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		<title>Spinach Feta Orzo {in Valerie&#8217;s Kitchen}</title>
		<link>https://aggieskitchen.com/spinach-feta-orzo-valeries-kitchen/</link>
					<comments>https://aggieskitchen.com/spinach-feta-orzo-valeries-kitchen/#comments</comments>
		
		<dc:creator><![CDATA[Aggie Goodman]]></dc:creator>
		<pubDate>Mon, 16 Feb 2015 15:10:07 +0000</pubDate>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Whole Grains]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[orzo]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[whole grains]]></category>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=9241</guid>

					<description><![CDATA[<p>It&#8217;s no secret that I all about simple recipes lately. (You know, simple like Slow Cooker Chicken Pesto Melts and Chicken and Vegetable Stir Fry simple).  Life is super busy for most of us and I think the biggest struggle we have is consistently keeping meals interesting and healthy but not overly complicated. That is [&#8230;]</p>
<p>The post <a href="https://aggieskitchen.com/spinach-feta-orzo-valeries-kitchen/">Spinach Feta Orzo {in Valerie&#8217;s Kitchen}</a> appeared first on <a href="https://aggieskitchen.com">Aggie&#039;s Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class="aligncenter size-large wp-image-9242" src="https://aggieskitchen.com/wp-content/uploads/2015/02/Spinach_Feta_Orzo-6-640x960.jpg" alt="Spinach Feta Orzo || Aggie's Kitchen" width="640" height="960" /></p>
<p>It&#8217;s no secret that I all about simple recipes lately. (You know, simple like <a href="https://aggieskitchen.com/2015/01/12/slow-cooker-pesto-chicken/" target="_blank">Slow Cooker Chicken Pesto Melts</a> and <a href="https://aggieskitchen.com/2014/12/12/chicken-and-vegetable-stir-fry-and-giveaway-for-swiss-diamond-wok/" target="_blank">Chicken and Vegetable Stir Fry</a> simple).  Life is super busy for most of us and I think the biggest struggle we have is consistently keeping meals interesting and healthy but not overly complicated. That is pretty much my goal when I am trying to plan out our meals each week.</p>
<p>Today I am sharing a delicious simple side dish recipe for <a href="http://www.fromvalerieskitchen.com/2015/02/spinach-feta-orzo-kitchen-aggies-kitchen/" target="_blank">Spinach Feta Orzo</a> over at my friend Valerie&#8217;s blog, <a href="http://www.fromvalerieskitchen.com/" target="_blank">Valerie&#8217;s Kitchen</a>. I&#8217;ve been reading Valerie&#8217;s blog for quite some time now and have really grown to love her simple and flavorful family friendly recipes, especially her <a href="http://www.fromvalerieskitchen.com/category/main-dish/one-pot/" target="_blank">one-pot meals</a>. Valerie is a mom of 4 grown boys and I guess you can say I look to her for inspiration and ideas on how to feed a growing family (my older two kids have officially grown out of kiddie portions and are eating like mom and dad now). Recipes like her <a href="http://www.fromvalerieskitchen.com/2014/07/maple-mustard-glazed-chicken/" target="_blank">Maple-Mustard Glazed Chicken</a> and <a href="http://www.fromvalerieskitchen.com/2013/12/chicken-parmesan-pasta/" target="_blank">Chicken Parmesan Pasta</a> are ones I just know my family would devour.</p>
<p>Head over to Valerie&#8217;s blog today and enjoy this super simple <a href="http://www.fromvalerieskitchen.com/2015/02/spinach-feta-orzo-kitchen-aggies-kitchen/" target="_blank">Spinach Feta Orzo</a> recipe. It&#8217;s a perfect side to baked fish, chicken or shrimp.</p>
<p><a href="https://www.pinterest.com/aggieskitchen/healthy-recipes/" data-pin-do="embedBoard" data-pin-scale-width="80" data-pin-scale-height="200" data-pin-board-width="400"> Follow Aggie&#8217;s Kitchen&#8217;s board Healthy Recipes on Pinterest.</a><!-- Please call pinit.js only once per page --><script src="//assets.pinterest.com/js/pinit.js" async="" type="text/javascript"></script></p>
<p>The post <a href="https://aggieskitchen.com/spinach-feta-orzo-valeries-kitchen/">Spinach Feta Orzo {in Valerie&#8217;s Kitchen}</a> appeared first on <a href="https://aggieskitchen.com">Aggie&#039;s Kitchen</a>.</p>
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		<item>
		<title>The Naptime Chef&#8217;s Cranberry Spice Granola {Recipe and Giveaway}</title>
		<link>https://aggieskitchen.com/the-naptime-chefs-cranberry-spice-granola-recipe-and-giveaway/</link>
					<comments>https://aggieskitchen.com/the-naptime-chefs-cranberry-spice-granola-recipe-and-giveaway/#comments</comments>
		
		<dc:creator><![CDATA[Aggie Goodman]]></dc:creator>
		<pubDate>Sat, 10 Mar 2012 06:00:54 +0000</pubDate>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Whole Grains]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[ground ginger]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[whole grains]]></category>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=4169</guid>

					<description><![CDATA[<p>**Giveaway Now Closed** Congrats to Erika of Itzy&#8217;s Kitchen! You are going to want to make this granola. I insist that you make it, actually. Not only will it make your house smell incredible, but it is the perfect snack to take with you while you are running errands in the car, watching tv, or [&#8230;]</p>
<p>The post <a href="https://aggieskitchen.com/the-naptime-chefs-cranberry-spice-granola-recipe-and-giveaway/">The Naptime Chef&#8217;s Cranberry Spice Granola {Recipe and Giveaway}</a> appeared first on <a href="https://aggieskitchen.com">Aggie&#039;s Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://aggieskitchen.com/wp-content/uploads/2012/03/Cranberry-Spice-Granola-recipe3.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4173" title="Cranberry Spice Granola recipe3" src="https://aggieskitchen.com/wp-content/uploads/2012/03/Cranberry-Spice-Granola-recipe3.jpg" alt="" width="600" height="600" srcset="https://aggieskitchen.com/wp-content/uploads/2012/03/Cranberry-Spice-Granola-recipe3.jpg 600w, https://aggieskitchen.com/wp-content/uploads/2012/03/Cranberry-Spice-Granola-recipe3-186x186.jpg 186w, https://aggieskitchen.com/wp-content/uploads/2012/03/Cranberry-Spice-Granola-recipe3-100x100.jpg 100w, https://aggieskitchen.com/wp-content/uploads/2012/03/Cranberry-Spice-Granola-recipe3-240x240.jpg 240w, https://aggieskitchen.com/wp-content/uploads/2012/03/Cranberry-Spice-Granola-recipe3-150x150.jpg 150w, https://aggieskitchen.com/wp-content/uploads/2012/03/Cranberry-Spice-Granola-recipe3-300x300.jpg 300w" sizes="auto, (max-width: 600px) 100vw, 600px" /></a></p>
<p>**Giveaway Now Closed** Congrats to Erika of Itzy&#8217;s Kitchen!</p>
<p>You are going to want to make this granola. I insist that you make it, actually. Not only will it make your house smell incredible, but it is the perfect snack to take with you while you are running errands in the car, watching tv, or just playing around on the computer. It&#8217;s great sprinkled over yogurt or even some vanilla ice cream. I warn you though, portion it out because you might be surprised at how much you can eat of it in one short sitting. It is definitely addictive.</p>
<p><a href="https://aggieskitchen.com/wp-content/uploads/2012/03/TNC-Cover-Final.jpg"><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-4170" title="Naptime Chef Artichoke" src="https://aggieskitchen.com/wp-content/uploads/2012/03/TNC-Cover-Final-817x1024.jpg" alt="" width="600" height="754" /></a></p>
<p>This Cranberry Spice Granola recipe is the first of many recipes I have flagged from a new cookbook written by my colleague and blogger friend, Kelsey&#8230;also knows as <a href="http://www.thenaptimechef.com/" rel="nofollow">The Naptime Chef</a>. I&#8217;ve been following Kelsey&#8217;s blog for years, and recently got to know her even better through writing for <a href="http://blogs.babble.com/family-kitchen/" rel="nofollow">Babble&#8217;s Family Kitchen blog</a> together.</p>
<p>What you will love the most about her cookbook (<a href="http://www.amazon.com/The-Naptime-Chef-Fitting-Family/dp/0762442123/ref=sr_1_1?ie=UTF8&amp;qid=1331334943&amp;sr=8-1" rel="nofollow">which is now available on Amazon</a>) is that there is something for everyone in the book. The premise behind her blog, and now her cookbook, is that you don&#8217;t have to compromise on good eating after having kids because your time is limited. Kelsey finds a way to create and recreate recipes that fit into a busy parent&#8217;s schedule. And I love the &#8220;naptime stopwatch&#8221; she includes with every recipe, making it easy to plan ahead.</p>
<p>A few dishes I&#8217;m anxious to try are Orzo with Artichokes, Tomatoes and Pine Nuts, Soba Noodle Salad, Baked Sesame Tomatoes, Sticky Orange Drumsticks (my daughter will LOVE these!) and the Artichoke Lasagna. Did this list just make you as hungry as it did me?</p>
<p><a href="https://aggieskitchen.com/wp-content/uploads/2012/03/Cranberry-Spice-Granola-recipe1.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4175" title="Cranberry Spice Granola recipe1" src="https://aggieskitchen.com/wp-content/uploads/2012/03/Cranberry-Spice-Granola-recipe1.jpg" alt="" width="600" height="400" /></a></p>
<p>In the meantime though, I&#8217;ll just continue to snack on this granola.</p>
<p>If you have never had homemade granola, then you&#8217;re in for a treat. Homemade granola is incredibly versatile, change it up based on what you have on hand. I happened to be out of the pecans that were called for in this recipe, so I easily subbed in sliced almonds.</p>
<div class="recipe" itemscope itemtype="http://schema.org/Recipe">
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<h2 itemprop="name">The Naptime Chef's Cranberry Spice Granola</h2>


<div class="time">



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<img loading="lazy" decoding="async" src="https://aggieskitchen.com/wp-content/uploads/2012/03/Cranberry-Spice-Granola-recipe1-300x300.jpg" class="photo nopin" itemprop="image" align="right" width="125" height="125" nopin="nopin" />


<h3 id="ingredients">Ingredients:</h3>
<div class="ingredients"><ul>
<li class="ingredient" itemprop="ingredients">1/3 cup vegetable oil (I cut this down to about a 1/4 cup)</li>
<li class="ingredient" itemprop="ingredients">3 cups old fashioned oats, not quick cooking)</li>
<li class="ingredient" itemprop="ingredients">1 cup sweetened shredded coconut (I used the unsweetened variety)</li>
<li class="ingredient" itemprop="ingredients">1 cup chopped pecans (I used sliced almonds)</li>
<li class="ingredient" itemprop="ingredients">1 teaspoon sea or kosher salt</li>
<li class="ingredient" itemprop="ingredients">1 teaspoon ground cinnamon</li>
<li class="ingredient" itemprop="ingredients">1/4 teaspoon ground nutmeg</li>
<li class="ingredient" itemprop="ingredients">1/4 teaspoon ground ginger</li>
<li class="ingredient" itemprop="ingredients">1 teaspoon vanilla extract</li>
<li class="ingredient" itemprop="ingredients">1/2 cup pure maple syrup</li>
<li class="ingredient" itemprop="ingredients">1/4 cup apple cider or apple juice</li>
<li class="ingredient" itemprop="ingredients">1 cup dried cranberries</li>
</ul>
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<h3 style="clear:left" id="directions">Directions:</h3>
<div class="instructions" itemprop="recipeInstructions"><ol>
<li>Preheat oven to 350 degrees. Grease a large rimmed baking sheet with a little vegetable oil or non-stick cooking spray. Set aside.</li>
<li>In a large bowl, combine oats, coconut, nuts, salt, cinnamon, nutmeg, and ginger. Gently stir together with a spoon until the oats and spices are completely mixed. In a separate bowl, combine oil, vanilla extract, maple syrup and apple juice or cider and pour over oat mixture. Stir the oats carefully and gently until completely combined and coated with the liquids.</li>
<li>Spread the oat mixture on your baking sheet in an even layer and bake for 10 minutes. After 10 minutes, take your baking sheet out of oven and carefully stir the granola so that it will toast up evenly. Place back in oven and cook for an additional 10-12 minutes or until golden brown. Remove pan from oven and add cranberries to granola, stirring to combine. Let cool.</li>
<li>Once cooled, store in a cool dry place in a container with a tight fitting lid.</li>
</ol>
</div>


<div class="source"><p><em>Recipe from <a href="http://www.amazon.com/The-Naptime-Chef-Fitting-Family/dp/0762442123/ref=sr_1_1?ie=UTF8&amp;qid=1331334943&amp;sr=8-1" rel="nofollow">The Naptime Chef</a>, with permission</em></p>
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<a href="http://instagram.com/aggieskitchen" target="_blank">Follow AggiesKitchen on Instagram</a> and show us what recipes you are making from the blog! Use the hashtag #aggieskitchen - I'd love to see what you are cooking up! </p>
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<p><a href="https://aggieskitchen.com/wp-content/uploads/2012/03/Cranberry-Spice-Granola-recipe5.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4171" title="Cranberry Spice Granola recipe5" src="https://aggieskitchen.com/wp-content/uploads/2012/03/Cranberry-Spice-Granola-recipe5.jpg" alt="" width="462" height="600" srcset="https://aggieskitchen.com/wp-content/uploads/2012/03/Cranberry-Spice-Granola-recipe5.jpg 462w, https://aggieskitchen.com/wp-content/uploads/2012/03/Cranberry-Spice-Granola-recipe5-231x300.jpg 231w" sizes="auto, (max-width: 462px) 100vw, 462px" /></a></p>
<p><strong>Giveaway:</strong></p>
<p>One lucky winner will receive their own copy of <a href="http://www.thenaptimechef.com/book/" rel="nofollow">The Naptime Chef cookbook</a></p>
<p>Starts today, Saturday, March 10 and ends Thursday, March 15 at 12 noon (EST)</p>
<p>(Sorry, giveaway open to US readers only. Winner will be chosen randomly using Pick Giveaway Winner plugin application – winner will be notified by email and have 48 hours to claim prize or another winner will be selected.)</p>
<p>To enter into the giveaway:</p>
<p>Leave a comment on this post telling me what your favorite snack is.</p>
<p>Additional Entries can be earned by:</p>
<p>(leave a separate comment after you complete each item, each comment will count as an entry)</p>
<p>1. “Like” <a href="http://www.facebook.com/pages/Aggies-Kitchen/146611220464" rel="nofollow">Aggie’s Kitchen on Facebook</a>. (if you already a fan, let me know, that counts as an entry!)</p>
<p>2. Follow <a href="https://twitter.com/#%21/aggieskitchen" rel="nofollow">@AggiesKitchen on Twitter</a> (if you already follow, let me know, that counts as an entry!)</p>
<p>3. &#8220;Like&#8221; <a href="http://www.facebook.com/TheNaptimeChef" rel="nofollow">The Naptime Chef on Facebook.</a></p>
<p>4. Follow <a href="https://twitter.com/#!/TheNaptimeChef" rel="nofollow">@TheNaptimeChef on Twitter</a></p>
<p>5. Share about giveaway on Twitter: “I want to win The Naptime Chef cookbook from @aggieskitchen http://su.pr/19C84T #giveaway ”</p>
<p>6. Share about giveaway on Facebook with link to this post.</p>
<p>7. Subscribe to <a href="http://feeds.feedburner.com/aggieskitchen/snNz" rel="nofollow">Aggie’s Kitchen RSS feed</a>.</p>
<p>&nbsp;</p>
<p>(and of course…I’m required to tell you…)</p>
<p>Disclaimer: I received my own copy for review for this giveaway but as always my opinions on this blog are always my own.</p>
<div style="display:none;"><img decoding="async" src="//scripts.mediavine.com/assets/100x200.png" alt="" data-pin-media="https://aggieskitchen.com/wp-content/uploads/2012/03/Aggie-4.png"></div>
<p>The post <a href="https://aggieskitchen.com/the-naptime-chefs-cranberry-spice-granola-recipe-and-giveaway/">The Naptime Chef&#8217;s Cranberry Spice Granola {Recipe and Giveaway}</a> appeared first on <a href="https://aggieskitchen.com">Aggie&#039;s Kitchen</a>.</p>
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			<slash:comments>128</slash:comments>
		
		
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		<item>
		<title>Summer Tabouli with Farro {Book Review: Ancient Grains For Modern Meals}</title>
		<link>https://aggieskitchen.com/summer-tabouli-with-farro/</link>
					<comments>https://aggieskitchen.com/summer-tabouli-with-farro/#comments</comments>
		
		<dc:creator><![CDATA[Aggie Goodman]]></dc:creator>
		<pubDate>Sat, 01 Oct 2011 14:02:00 +0000</pubDate>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Cookbooks]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Whole Grains]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[farro]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[whole grains]]></category>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=3304</guid>

					<description><![CDATA[<p>I know, I know&#8230; the word Summer is in the title. It&#8217;s almost funny to type with all the Fall love going on right now. But for me&#8230;a recipe like this can be enjoyed all year round. It&#8217;s just my kind of food. And I&#8217;m still finding some great Tennessee tomatoes at the market I [&#8230;]</p>
<p>The post <a href="https://aggieskitchen.com/summer-tabouli-with-farro/">Summer Tabouli with Farro {Book Review: Ancient Grains For Modern Meals}</a> appeared first on <a href="https://aggieskitchen.com">Aggie&#039;s Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://aggieskitchen.com/wp-content/uploads/2011/09/Summer-Farro-Taboulie-recipe-6.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-3310" title="Summer Farro Taboulie-recipe--6" src="https://aggieskitchen.com/wp-content/uploads/2011/09/Summer-Farro-Taboulie-recipe-6.jpg" alt="" width="600" height="400" srcset="https://aggieskitchen.com/wp-content/uploads/2011/09/Summer-Farro-Taboulie-recipe-6.jpg 600w, https://aggieskitchen.com/wp-content/uploads/2011/09/Summer-Farro-Taboulie-recipe-6-300x200.jpg 300w" sizes="auto, (max-width: 600px) 100vw, 600px" /></a></p>
<p>I know, I know&#8230; the word Summer is in the title. It&#8217;s almost funny to type with all the Fall love going on right now. But for me&#8230;a recipe like this can be enjoyed all year round. It&#8217;s just my kind of food. And I&#8217;m still finding some great Tennessee tomatoes at the market I shop at and am going to take full advantage of them until the good ones aren&#8217;t around anymore.</p>
<p><a href="https://aggieskitchen.com/wp-content/uploads/2011/09/Summer-Farro-Taboulie-recipe-1.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-3305" title="Summer Farro Taboulie-recipe--1" src="https://aggieskitchen.com/wp-content/uploads/2011/09/Summer-Farro-Taboulie-recipe-1.jpg" alt="" width="600" height="400" srcset="https://aggieskitchen.com/wp-content/uploads/2011/09/Summer-Farro-Taboulie-recipe-1.jpg 600w, https://aggieskitchen.com/wp-content/uploads/2011/09/Summer-Farro-Taboulie-recipe-1-300x200.jpg 300w" sizes="auto, (max-width: 600px) 100vw, 600px" /></a><br />
Earlier this year my virtual friend <a href="http://twitter.com/#!/MariaSpeck">Maria Speck</a> (whom I met on Twitter and is one of the nicest most genuine people ever) sent me her book <a href="http://www.amazon.com/Ancient-Grains-Modern-Meals-Mediterranean/dp/1580083544/ref=sr_1_1?ie=UTF8&amp;qid=1317476956&amp;sr=8-1" rel="nofollow">Ancient Grains for Modern Meals</a>. I was really excited about her sending me this book&#8230;not only because it was a super nice thing to do, but because I have such a love for whole grains. Not sure when my obsession with whole grains began, but the more of them I try, the more comfortable I am cooking them and the more appreciation I have for their nutrition and goodness. This cookbook pretty much demonstrates those exact same feelings. And like Maria, although I absolutely love and appreciate whole grains, I would never pass up a crusty piece or two of good &#8220;white&#8221; baguette or Italian bread.</p>
<p><a href="https://aggieskitchen.com/wp-content/uploads/2011/09/Summer-Farro-Taboulie-recipe-2.jpg"><img loading="lazy" decoding="async" class=" aligncenter" title="Summer Farro Taboulie-recipe--2" src="https://aggieskitchen.com/wp-content/uploads/2011/09/Summer-Farro-Taboulie-recipe-2.jpg" alt="" width="600" height="400" /></a></p>
<p>Looking through Maria&#8217;s cookbook just makes me hungry. There are so many recipes I have flagged to try: Artichoke-Rosemary Tart with Polenta Crust, Brie Cakes with Sun-Dried Tomatoes, Chewy Almond Butter Bars. All of these recipes really creatively use whole grains in ways that you can include them into every day meals. And the photos&#8230;the photos are gorgeous.</p>
<p>What I really love about this book are the tips, shortcuts and advice Maria offers throughout the pages. Her words really help you feel less intimidated about how to cook something you may have never handled before.</p>
<p><a href="https://aggieskitchen.com/wp-content/uploads/2011/09/Summer-Farro-Taboulie-recipe-3.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-3307" title="Summer Farro Taboulie-recipe--3" src="https://aggieskitchen.com/wp-content/uploads/2011/09/Summer-Farro-Taboulie-recipe-3.jpg" alt="" width="600" height="400" srcset="https://aggieskitchen.com/wp-content/uploads/2011/09/Summer-Farro-Taboulie-recipe-3.jpg 600w, https://aggieskitchen.com/wp-content/uploads/2011/09/Summer-Farro-Taboulie-recipe-3-300x200.jpg 300w" sizes="auto, (max-width: 600px) 100vw, 600px" /></a></p>
<p>So let&#8217;s talk about farro. I was first introduced to farro last year when I was in California. Farro salads were on menus in almost every restaurant I ate in, and I was instantly hooked on this new-to-me whole grain. It&#8217;s got a nutty, chewy texture that I really enjoy.</p>
<p><a href="https://aggieskitchen.com/wp-content/uploads/2011/09/Summer-Farro-Taboulie-recipe-5.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-3309" title="Summer Farro Taboulie-recipe--5" src="https://aggieskitchen.com/wp-content/uploads/2011/09/Summer-Farro-Taboulie-recipe-5.jpg" alt="" width="600" height="400" srcset="https://aggieskitchen.com/wp-content/uploads/2011/09/Summer-Farro-Taboulie-recipe-5.jpg 600w, https://aggieskitchen.com/wp-content/uploads/2011/09/Summer-Farro-Taboulie-recipe-5-300x200.jpg 300w" sizes="auto, (max-width: 600px) 100vw, 600px" /></a></p>
<p>I finally got around to cooking my own farro at home. It wasn&#8217;t an easy grain to find in my area but I did pick some up at The Fresh Market and then saw it again in bulk-sized bags at Costco alongside quinoa. Farro is great to substitute for any grain in salads like this, or even as a filler in a dish like stuffed peppers.</p>
<p><a href="https://aggieskitchen.com/wp-content/uploads/2011/09/Summer-Farro-Taboulie-recipe-4.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-3308" title="Summer Farro Taboulie-recipe--4" src="https://aggieskitchen.com/wp-content/uploads/2011/09/Summer-Farro-Taboulie-recipe-4.jpg" alt="" width="600" height="400" srcset="https://aggieskitchen.com/wp-content/uploads/2011/09/Summer-Farro-Taboulie-recipe-4.jpg 600w, https://aggieskitchen.com/wp-content/uploads/2011/09/Summer-Farro-Taboulie-recipe-4-300x200.jpg 300w" sizes="auto, (max-width: 600px) 100vw, 600px" /></a></p>
<p>The recipe for Summer Tabouli with Farro I found in the Ancient Grains for Modern Meals cookbook was exactly the recipe I needed to start my experimentation with cooking farro at home. This recipe is so simple and one you want to make to enjoy for a few days. As Maria suggested, I topped it with feta (the sun-dried tomato variety) and it was a perfect no-fuss meal to have ready for me in the fridge.</p>
<p><a href="https://aggieskitchen.com/wp-content/uploads/2011/09/Summer-Farro-Taboulie-recipe-7.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-3311" title="Summer Farro Taboulie-recipe--7" src="https://aggieskitchen.com/wp-content/uploads/2011/09/Summer-Farro-Taboulie-recipe-7.jpg" alt="" width="600" height="400" /></a></p>
<p>Enjoy your weekend!!</p>
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<h2 itemprop="name">Summer Tabouli with Farro</h2>


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<h3 id="ingredients">Ingredients:</h3>
<div class="ingredients"><p>Farro:</p>
<ul>
<li class="ingredient" itemprop="ingredients">2 cups of water</li>
<li class="ingredient" itemprop="ingredients">1 cup farro</li>
<li class="ingredient" itemprop="ingredients">2-inch spring rosemary, or 1/2 teaspoon dried (optional)</li>
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<p>Tabouli, and to finish:</p>
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<li class="ingredient" itemprop="ingredients">2 cups coarsely chopped tomatoes, (3/4 pound)</li>
<li class="ingredient" itemprop="ingredients">1 cup loosely packed chopped flat-leaf parsley leaves</li>
<li class="ingredient" itemprop="ingredients">1/2 cup finely chopped red onion</li>
<li class="ingredient" itemprop="ingredients">3/4 teaspoon minced hot green chile (optional)</li>
<li class="ingredient" itemprop="ingredients">3 tablespoons extra-virgin olive oil</li>
<li class="ingredient" itemprop="ingredients">2 tablespoons freshly squeezed lemon juice</li>
<li class="ingredient" itemprop="ingredients">1 tablespoon red wine vinegar</li>
<li class="ingredient" itemprop="ingredients">1/4 teaspoon fine sea salt</li>
<li class="ingredient" itemprop="ingredients">1/4 teaspoon freshly ground pepper</li>
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<h3 style="clear:left" id="directions">Directions:</h3>
<div class="instructions" itemprop="recipeInstructions"><p>1. To prepare farro, bring the water, farro and rosemary to a boil in a small heavy-bottomed saucepan. Decrease the heat to maintain a simmer, cover, and cook until the farro is tender but still slightly chewy, 20-25 minutes. Remove the rosemary sprig, drain any remaining liquid, and transfer the farro to a large serving bowl to cool.</p>
<p>2. Once the farro has cooled, make the tabouie by adding the tomatoes, parsley, onion and chile to the serving bowl. In a small bowl, whisk together the olive oil, lemon juice, vinegar, salt and pepper. Taste and adjust for seasoning.</p>
<p>3. To finish, pour the dressing over the tabouli and toss to combine. Set aside for 10 minutes for the flavors to mingle, and serve.</p>
<p>To get a head start, make the farro (as in step 1) ahead.</p>
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<div class="source"><p><em><strong>Recipe courtesy of <a href="http://www.amazon.com/Ancient-Grains-Modern-Meals-Mediterranean/dp/1580083544/ref=sr_1_1?ie=UTF8&amp;qid=1317476956&amp;sr=8-1" rel="nofollow">Ancient Grains for Modern Meals Cookbook, Maria Speck</a></strong></em></p>
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<p>The post <a href="https://aggieskitchen.com/summer-tabouli-with-farro/">Summer Tabouli with Farro {Book Review: Ancient Grains For Modern Meals}</a> appeared first on <a href="https://aggieskitchen.com">Aggie&#039;s Kitchen</a>.</p>
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