People often tell me they have trouble having breakfast in the morning and I have to tell you, I have never had that dilemma. If I don’t eat something before I fully start my day then I’m setting myself up for trouble, meaning I’ll probably binge on cheese and crackers at lunchtime or get a headache or just feel really off and cranky later in the day. I need my breakfast…and I truly believe it is the most important meal of the day.

Most days during the week I’m up very early to go to the gym and all I can handle at that time of day before a workout is a banana. I have a few regular breakfast I tend to make regularly for myself depending on time, this Blueberry, Banana And Peanut Butter Oatmeal being one of them. (Other breakfast favorites: Spinach and Egg Breakfast Sandwich, Refrigerator Oats, peanut butter Ezekiel toast and Cinnamon Pear Green Smoothie)

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