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	<title>
	Comments on: Kale and Parmesan Frittata {for one}	</title>
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	<description>everyday healthy recipes for everyday healthy living</description>
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		<title>
		By: K		</title>
		<link>https://aggieskitchen.com/kale-and-parmesan-frittata-for-one/#comment-53392</link>

		<dc:creator><![CDATA[K]]></dc:creator>
		<pubDate>Wed, 08 Jan 2014 11:13:49 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=3425#comment-53392</guid>

					<description><![CDATA[Your website is hacked, tried to download malware onto my phone]]></description>
			<content:encoded><![CDATA[<p>Your website is hacked, tried to download malware onto my phone</p>
]]></content:encoded>
		
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		<title>
		By: Lunch For One: Roasted Zucchini and Onion Frittata Wrap &#124; Aggie&#039;s Kitchen		</title>
		<link>https://aggieskitchen.com/kale-and-parmesan-frittata-for-one/#comment-44877</link>

		<dc:creator><![CDATA[Lunch For One: Roasted Zucchini and Onion Frittata Wrap &#124; Aggie&#039;s Kitchen]]></dc:creator>
		<pubDate>Wed, 22 May 2013 11:32:19 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=3425#comment-44877</guid>

					<description><![CDATA[[...] Kale and Parmesan Frittata [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Kale and Parmesan Frittata [&#8230;]</p>
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		<title>
		By: Spicy Fish Wraps and $500 Calphalon Gift Card Giveaway &#124; Aggie&#039;s Kitchen		</title>
		<link>https://aggieskitchen.com/kale-and-parmesan-frittata-for-one/#comment-33555</link>

		<dc:creator><![CDATA[Spicy Fish Wraps and $500 Calphalon Gift Card Giveaway &#124; Aggie&#039;s Kitchen]]></dc:creator>
		<pubDate>Mon, 19 Nov 2012 12:28:26 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=3425#comment-33555</guid>

					<description><![CDATA[[...] almost daily. My husband is always cooking up eggs for us for breakfast, and I like to use them for frittatas, fish and quick vegetable sautes. Since I&#8217;m usually trying to keep the amount of oil and [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] almost daily. My husband is always cooking up eggs for us for breakfast, and I like to use them for frittatas, fish and quick vegetable sautes. Since I&#8217;m usually trying to keep the amount of oil and [&#8230;]</p>
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		<title>
		By: lindsey		</title>
		<link>https://aggieskitchen.com/kale-and-parmesan-frittata-for-one/#comment-32799</link>

		<dc:creator><![CDATA[lindsey]]></dc:creator>
		<pubDate>Thu, 04 Oct 2012 03:13:17 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=3425#comment-32799</guid>

					<description><![CDATA[My running partner and I talk about our favorite snacks for essentially the entire time.]]></description>
			<content:encoded><![CDATA[<p>My running partner and I talk about our favorite snacks for essentially the entire time.</p>
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		<title>
		By: Susie		</title>
		<link>https://aggieskitchen.com/kale-and-parmesan-frittata-for-one/#comment-27355</link>

		<dc:creator><![CDATA[Susie]]></dc:creator>
		<pubDate>Thu, 22 Mar 2012 21:56:59 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=3425#comment-27355</guid>

					<description><![CDATA[My weekend long runs always end at place where there is good coffee or treats.  I think I mostly run so I can eat :). Loved your frittata!  I have been trying to eat more kale and it was the perfect dish.  I sprinkled mine with feta as I was out of parm.]]></description>
			<content:encoded><![CDATA[<p>My weekend long runs always end at place where there is good coffee or treats.  I think I mostly run so I can eat :). Loved your frittata!  I have been trying to eat more kale and it was the perfect dish.  I sprinkled mine with feta as I was out of parm.</p>
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		<item>
		<title>
		By: Monday...and a Zucchini Frittata &#124; Aggie&#039;s Kitchen		</title>
		<link>https://aggieskitchen.com/kale-and-parmesan-frittata-for-one/#comment-25664</link>

		<dc:creator><![CDATA[Monday...and a Zucchini Frittata &#124; Aggie&#039;s Kitchen]]></dc:creator>
		<pubDate>Mon, 09 Jan 2012 17:59:52 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=3425#comment-25664</guid>

					<description><![CDATA[[...] Kale and Parmesan Frittata from Aggie&#8217;s Kitchen Roasted Vegetable and Goat Cheese Frittata from Aggie&#8217;s Kitchen Asparagus, Spinach and Feta Frittata from Two Peas and Their Pod Spinach, Mushroom and Red Bell Pepper Frittata from Bev Cooks [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Kale and Parmesan Frittata from Aggie&#8217;s Kitchen Roasted Vegetable and Goat Cheese Frittata from Aggie&#8217;s Kitchen Asparagus, Spinach and Feta Frittata from Two Peas and Their Pod Spinach, Mushroom and Red Bell Pepper Frittata from Bev Cooks [&#8230;]</p>
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		<item>
		<title>
		By: Ingredient of the Week: Kale &#171; The Colourful Dish		</title>
		<link>https://aggieskitchen.com/kale-and-parmesan-frittata-for-one/#comment-25590</link>

		<dc:creator><![CDATA[Ingredient of the Week: Kale &#171; The Colourful Dish]]></dc:creator>
		<pubDate>Mon, 02 Jan 2012 20:46:35 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=3425#comment-25590</guid>

					<description><![CDATA[[...] Kale and Parmesan Frittata [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Kale and Parmesan Frittata [&#8230;]</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Denise @ Creative Kitchen		</title>
		<link>https://aggieskitchen.com/kale-and-parmesan-frittata-for-one/#comment-25203</link>

		<dc:creator><![CDATA[Denise @ Creative Kitchen]]></dc:creator>
		<pubDate>Sat, 10 Dec 2011 14:25:49 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=3425#comment-25203</guid>

					<description><![CDATA[Oh this looks good...I&#039;m new at the whole loving tomatoes thing, and recently started throwing them on top of my omelettes and eggs too. I&#039;ve been eating eggs for breakfast a lot lately....so many healthy veggies you can add in. 

And this photo turned out amazing....hope to get a smartphone one day...this app would totally make blogging easier. Wow!!]]></description>
			<content:encoded><![CDATA[<p>Oh this looks good&#8230;I&#8217;m new at the whole loving tomatoes thing, and recently started throwing them on top of my omelettes and eggs too. I&#8217;ve been eating eggs for breakfast a lot lately&#8230;.so many healthy veggies you can add in. </p>
<p>And this photo turned out amazing&#8230;.hope to get a smartphone one day&#8230;this app would totally make blogging easier. Wow!!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Sea Salted Chocolate Crunch Snack &#124; Aggie&#039;s Kitchen		</title>
		<link>https://aggieskitchen.com/kale-and-parmesan-frittata-for-one/#comment-24461</link>

		<dc:creator><![CDATA[Sea Salted Chocolate Crunch Snack &#124; Aggie&#039;s Kitchen]]></dc:creator>
		<pubDate>Fri, 11 Nov 2011 18:52:43 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=3425#comment-24461</guid>

					<description><![CDATA[[...] taken from my iphone, and after a quick edit with fun camera apps, I&#8217;m set&#8230;just look at this post I did almost instantly after I cooked my meal. I said it then, and I&#8217;ll say it now, that is [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] taken from my iphone, and after a quick edit with fun camera apps, I&#8217;m set&#8230;just look at this post I did almost instantly after I cooked my meal. I said it then, and I&#8217;ll say it now, that is [&#8230;]</p>
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		<item>
		<title>
		By: megan @ whatmegansmaking		</title>
		<link>https://aggieskitchen.com/kale-and-parmesan-frittata-for-one/#comment-23924</link>

		<dc:creator><![CDATA[megan @ whatmegansmaking]]></dc:creator>
		<pubDate>Tue, 25 Oct 2011 19:27:40 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=3425#comment-23924</guid>

					<description><![CDATA[oh wow does this look good! I really wish this was my dinner tonight. Maybe tomorrow if I can get to the store. yum!! :)]]></description>
			<content:encoded><![CDATA[<p>oh wow does this look good! I really wish this was my dinner tonight. Maybe tomorrow if I can get to the store. yum!! 🙂</p>
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