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	<title>
	Comments on: Fruity Kefir Smoothie	</title>
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	<link>https://aggieskitchen.com/fruity-kefir-smoothie/</link>
	<description>everyday healthy recipes for everyday healthy living</description>
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		<title>
		By: Sara Greene		</title>
		<link>https://aggieskitchen.com/fruity-kefir-smoothie/#comment-161996</link>

		<dc:creator><![CDATA[Sara Greene]]></dc:creator>
		<pubDate>Fri, 10 Feb 2017 16:06:22 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=7423#comment-161996</guid>

					<description><![CDATA[When you have absolutely no time in the morning and are late to work, this was a great solution for my breakfast needs. Thank you for sharing!]]></description>
			<content:encoded><![CDATA[<p>When you have absolutely no time in the morning and are late to work, this was a great solution for my breakfast needs. Thank you for sharing!</p>
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		<title>
		By: Almond Peach Kefir Smoothie		</title>
		<link>https://aggieskitchen.com/fruity-kefir-smoothie/#comment-124003</link>

		<dc:creator><![CDATA[Almond Peach Kefir Smoothie]]></dc:creator>
		<pubDate>Mon, 26 Jan 2015 11:40:22 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=7423#comment-124003</guid>

					<description><![CDATA[[&#8230;] to kefir a few years back when I followed the 17 Day Diet, and use it in smoothies (like this Fruity Kefir Smoothie) pretty [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] to kefir a few years back when I followed the 17 Day Diet, and use it in smoothies (like this Fruity Kefir Smoothie) pretty [&#8230;]</p>
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		<item>
		<title>
		By: Mediterranean Chopped Tuna Salad &#124; Aggie&#039;s Kitchen		</title>
		<link>https://aggieskitchen.com/fruity-kefir-smoothie/#comment-80837</link>

		<dc:creator><![CDATA[Mediterranean Chopped Tuna Salad &#124; Aggie&#039;s Kitchen]]></dc:creator>
		<pubDate>Tue, 19 Aug 2014 10:38:53 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=7423#comment-80837</guid>

					<description><![CDATA[[&#8230;] no secret that I&#8217;ve been trying to shed some baby weight for the last 10 months and I&#8217;ve been majorly frustrated lately because I&#8217;ve been stuck [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] no secret that I&#8217;ve been trying to shed some baby weight for the last 10 months and I&#8217;ve been majorly frustrated lately because I&#8217;ve been stuck [&#8230;]</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Aqiyl Aniys		</title>
		<link>https://aggieskitchen.com/fruity-kefir-smoothie/#comment-55256</link>

		<dc:creator><![CDATA[Aqiyl Aniys]]></dc:creator>
		<pubDate>Sat, 29 Mar 2014 13:21:56 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=7423#comment-55256</guid>

					<description><![CDATA[The smoothie looks delicious and the color is amazing.]]></description>
			<content:encoded><![CDATA[<p>The smoothie looks delicious and the color is amazing.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jeanette &#124; Jeanette's Healthy Living		</title>
		<link>https://aggieskitchen.com/fruity-kefir-smoothie/#comment-54940</link>

		<dc:creator><![CDATA[Jeanette &#124; Jeanette's Healthy Living]]></dc:creator>
		<pubDate>Fri, 21 Mar 2014 01:31:34 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=7423#comment-54940</guid>

					<description><![CDATA[It&#039;s so hard as a mom - so easy to put everyone else first, but so important to keep healthy and happy for the family&#039;s sake. I&#039;m constantly battling this and have found that working out at night works better for me after all my chores are done and the kids are fed. Great smoothie - haven&#039;t tried one with kefir before but I&#039;ve got to!]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s so hard as a mom &#8211; so easy to put everyone else first, but so important to keep healthy and happy for the family&#8217;s sake. I&#8217;m constantly battling this and have found that working out at night works better for me after all my chores are done and the kids are fed. Great smoothie &#8211; haven&#8217;t tried one with kefir before but I&#8217;ve got to!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rebecca {foodie with family}		</title>
		<link>https://aggieskitchen.com/fruity-kefir-smoothie/#comment-54920</link>

		<dc:creator><![CDATA[Rebecca {foodie with family}]]></dc:creator>
		<pubDate>Thu, 20 Mar 2014 15:34:33 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=7423#comment-54920</guid>

					<description><![CDATA[I love kefir in smoothies and this one looks wonderful!]]></description>
			<content:encoded><![CDATA[<p>I love kefir in smoothies and this one looks wonderful!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jersey Girl Cooks		</title>
		<link>https://aggieskitchen.com/fruity-kefir-smoothie/#comment-54891</link>

		<dc:creator><![CDATA[Jersey Girl Cooks]]></dc:creator>
		<pubDate>Wed, 19 Mar 2014 12:36:15 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=7423#comment-54891</guid>

					<description><![CDATA[You will do it, Aggie! It&#039;s hard after a few kids but it will happen. Love the smoothie.]]></description>
			<content:encoded><![CDATA[<p>You will do it, Aggie! It&#8217;s hard after a few kids but it will happen. Love the smoothie.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jessica @ A Kitchen Addiction		</title>
		<link>https://aggieskitchen.com/fruity-kefir-smoothie/#comment-54859</link>

		<dc:creator><![CDATA[Jessica @ A Kitchen Addiction]]></dc:creator>
		<pubDate>Tue, 18 Mar 2014 16:52:20 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=7423#comment-54859</guid>

					<description><![CDATA[This look like a perfect smoothie to carry me through the late afternoon!]]></description>
			<content:encoded><![CDATA[<p>This look like a perfect smoothie to carry me through the late afternoon!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Liz @ The Lemon Bowl		</title>
		<link>https://aggieskitchen.com/fruity-kefir-smoothie/#comment-54853</link>

		<dc:creator><![CDATA[Liz @ The Lemon Bowl]]></dc:creator>
		<pubDate>Tue, 18 Mar 2014 12:29:08 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=7423#comment-54853</guid>

					<description><![CDATA[You&#039;ve got this girl!!!!! But trust me, I know how hard it is. So jealous of your outdoor walks and jogs!! Jacobs still never been on a walk - LOL!!!! Worst. mom. ever.]]></description>
			<content:encoded><![CDATA[<p>You&#8217;ve got this girl!!!!! But trust me, I know how hard it is. So jealous of your outdoor walks and jogs!! Jacobs still never been on a walk &#8211; LOL!!!! Worst. mom. ever.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Brenda @ a farmgirl's dabbles		</title>
		<link>https://aggieskitchen.com/fruity-kefir-smoothie/#comment-54832</link>

		<dc:creator><![CDATA[Brenda @ a farmgirl's dabbles]]></dc:creator>
		<pubDate>Mon, 17 Mar 2014 23:31:02 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=7423#comment-54832</guid>

					<description><![CDATA[You go, girl! I have no doubt you&#039;ll get back down quickly. I haven&#039;t tried kefir, will look for it!]]></description>
			<content:encoded><![CDATA[<p>You go, girl! I have no doubt you&#8217;ll get back down quickly. I haven&#8217;t tried kefir, will look for it!</p>
]]></content:encoded>
		
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