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	<title>
	Comments on: Black Bean and Rice Salad	</title>
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	<description>everyday healthy recipes for everyday healthy living</description>
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		<title>
		By: Aggies Kitchen		</title>
		<link>https://aggieskitchen.com/black-bean-and-rice-salad/#comment-162401</link>

		<dc:creator><![CDATA[Aggies Kitchen]]></dc:creator>
		<pubDate>Tue, 30 May 2017 10:45:46 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=7652#comment-162401</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://aggieskitchen.com/black-bean-and-rice-salad/#comment-162339&quot;&gt;Paul&lt;/a&gt;.

great ideas - thank you!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://aggieskitchen.com/black-bean-and-rice-salad/#comment-162339">Paul</a>.</p>
<p>great ideas &#8211; thank you!!</p>
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		<title>
		By: Paul		</title>
		<link>https://aggieskitchen.com/black-bean-and-rice-salad/#comment-162339</link>

		<dc:creator><![CDATA[Paul]]></dc:creator>
		<pubDate>Mon, 22 May 2017 00:45:02 +0000</pubDate>
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					<description><![CDATA[You really do not need the oil; it just adds unnecessary calories.  If it seems a little dry, just add more citrus to your grain salads.  Also, if you want to stay with the southwest flair, add some fresh, chopped cilantro to add another flavor punch.  These types of grain salads also work great as the body for a wrap, burrito, or pocket sandwich.  I make a grain salad similar to this, but with quinoa, and use it to stuff a pita or sandwich pocket for my daughter to take for her lunch at school.]]></description>
			<content:encoded><![CDATA[<p>You really do not need the oil; it just adds unnecessary calories.  If it seems a little dry, just add more citrus to your grain salads.  Also, if you want to stay with the southwest flair, add some fresh, chopped cilantro to add another flavor punch.  These types of grain salads also work great as the body for a wrap, burrito, or pocket sandwich.  I make a grain salad similar to this, but with quinoa, and use it to stuff a pita or sandwich pocket for my daughter to take for her lunch at school.</p>
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		<title>
		By: 100+ Rice Recipes In Celebration Of National Rice Month - From Val&#039;s Kitchen : From Val&#039;s Kitchen		</title>
		<link>https://aggieskitchen.com/black-bean-and-rice-salad/#comment-87728</link>

		<dc:creator><![CDATA[100+ Rice Recipes In Celebration Of National Rice Month - From Val&#039;s Kitchen : From Val&#039;s Kitchen]]></dc:creator>
		<pubDate>Fri, 19 Sep 2014 12:54:12 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=7652#comment-87728</guid>

					<description><![CDATA[[&#8230;] Black Bean And Rice Salad [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Black Bean And Rice Salad [&#8230;]</p>
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		<item>
		<title>
		By: 100+ Rice Recipes - From Val&#039;s Kitchen : From Val&#039;s Kitchen		</title>
		<link>https://aggieskitchen.com/black-bean-and-rice-salad/#comment-87727</link>

		<dc:creator><![CDATA[100+ Rice Recipes - From Val&#039;s Kitchen : From Val&#039;s Kitchen]]></dc:creator>
		<pubDate>Fri, 19 Sep 2014 12:53:17 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=7652#comment-87727</guid>

					<description><![CDATA[[&#8230;] Black Bean And Rice Salad [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Black Bean And Rice Salad [&#8230;]</p>
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		<item>
		<title>
		By: sheila		</title>
		<link>https://aggieskitchen.com/black-bean-and-rice-salad/#comment-86558</link>

		<dc:creator><![CDATA[sheila]]></dc:creator>
		<pubDate>Mon, 15 Sep 2014 02:50:57 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=7652#comment-86558</guid>

					<description><![CDATA[I could eat this often!  All my favorite flavors ;)]]></description>
			<content:encoded><![CDATA[<p>I could eat this often!  All my favorite flavors 😉</p>
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		<title>
		By: Joanne		</title>
		<link>https://aggieskitchen.com/black-bean-and-rice-salad/#comment-84499</link>

		<dc:creator><![CDATA[Joanne]]></dc:creator>
		<pubDate>Thu, 04 Sep 2014 12:52:52 +0000</pubDate>
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					<description><![CDATA[Definitely having the beans all ready to go is a HUGE time saver! And it makes for a great healthy hearty salad!]]></description>
			<content:encoded><![CDATA[<p>Definitely having the beans all ready to go is a HUGE time saver! And it makes for a great healthy hearty salad!</p>
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		<title>
		By: Patsy		</title>
		<link>https://aggieskitchen.com/black-bean-and-rice-salad/#comment-84313</link>

		<dc:creator><![CDATA[Patsy]]></dc:creator>
		<pubDate>Wed, 03 Sep 2014 14:44:10 +0000</pubDate>
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					<description><![CDATA[This looks great!  I agree, that life is better when part of dinner is made in advance... such a time saver and gives you a little time to focus on the main dish without as many distractions! ;)]]></description>
			<content:encoded><![CDATA[<p>This looks great!  I agree, that life is better when part of dinner is made in advance&#8230; such a time saver and gives you a little time to focus on the main dish without as many distractions! 😉</p>
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		<title>
		By: Emily of Sugar Plum		</title>
		<link>https://aggieskitchen.com/black-bean-and-rice-salad/#comment-84231</link>

		<dc:creator><![CDATA[Emily of Sugar Plum]]></dc:creator>
		<pubDate>Wed, 03 Sep 2014 03:28:57 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=7652#comment-84231</guid>

					<description><![CDATA[Gorgeous salad!  I love rice and beans.]]></description>
			<content:encoded><![CDATA[<p>Gorgeous salad!  I love rice and beans.</p>
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		<title>
		By: Valerie &#124; From Valerie's Kitchen		</title>
		<link>https://aggieskitchen.com/black-bean-and-rice-salad/#comment-82815</link>

		<dc:creator><![CDATA[Valerie &#124; From Valerie's Kitchen]]></dc:creator>
		<pubDate>Wed, 27 Aug 2014 16:28:31 +0000</pubDate>
		<guid isPermaLink="false">http://aggieskitchen.com/?p=7652#comment-82815</guid>

					<description><![CDATA[Another beautiful, simple, and healthy dish! I&#039;d make this as a side dish for dinner just to have it leftover for lunch the next day!]]></description>
			<content:encoded><![CDATA[<p>Another beautiful, simple, and healthy dish! I&#8217;d make this as a side dish for dinner just to have it leftover for lunch the next day!</p>
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		<title>
		By: Sandy @ Reluctant Entertainer		</title>
		<link>https://aggieskitchen.com/black-bean-and-rice-salad/#comment-82152</link>

		<dc:creator><![CDATA[Sandy @ Reluctant Entertainer]]></dc:creator>
		<pubDate>Mon, 25 Aug 2014 12:33:38 +0000</pubDate>
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					<description><![CDATA[Aggie, this looks so healthy and perfect for lunch today! Thank you, friend!]]></description>
			<content:encoded><![CDATA[<p>Aggie, this looks so healthy and perfect for lunch today! Thank you, friend!</p>
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