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Hearty Kale, White Bean and Tomato Soup

by Aggies Kitchen on January 17, 2012

Are you cold?

Make some soup.

Don’t you feel better now?

Enjoy…

Hearty Kale, White Bean and Tomato Soup
Recipe from Aggie’s Kitchen

1 tablespoon oil
2 stalks celery, chopped
4 carrots, chopped
2 onions, chopped
3 garlic cloves, minced
pinch salt and pepper
2 heaping teaspoons vegetable base bouillon
2 15oz cans white beans, rinsed (I used Bush’s Great Northern Beans, cannellini would be good here too)
2 15oz cans Italian diced tomatoes with juices (if you use plain diced tomatoes, be sure to add a few pinches of dried Italian seasoning or oregano)
3 cans water (I like to ‘clean’ out the leftovers in the tomato and bean cans)
large handful of chopped kale leaves

Heat oil in a heavy, large pot over medium heat. Add celery, carrots, onions and garlic to pot and season with salt and pepper. Cook for about 5-7 minutes until vegetables start to soften. Add vegetable base bouillon to vegetables and stir with a wooden spoon until vegetables and bouillon are combined. Cook for a couple minutes more.

Add beans, tomatoes and water to vegetables. Cook over medium-high heat and bring to a boil. Reduce heat and add kale leaves to soup. Cook soup for about 25-30 minutes. Taste for salt and pepper and adjust if necessary.

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{ 28 comments… read them below or add one }

Kristi January 17, 2012 at 12:16 pm

Do you think this would freeze well? I’m curious to see if beans and kale would freeze and reheat well?

Reply

Aggies Kitchen January 17, 2012 at 12:24 pm

Hi Kristi!
Yes, this definitely freezes well. I put a bunch in snapware for quick dinners and it reheated well. I let it defrost in the fridge for most of the day before I reheated it.

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Bev Weidner January 17, 2012 at 12:20 pm

YEAAA-AAAAH.

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Andrea @ Vegvacious January 17, 2012 at 1:39 pm

This is the epitome of comfort food!!! Looks fantastic – I love seeing new recipes for kale!

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Katie January 17, 2012 at 1:40 pm

Mmmm I love making soup… even when I’m not cold! ;) Can’t wait to give your recipe a try!

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Natalie @ Cooking for My Kids January 17, 2012 at 2:03 pm

Love, love soup. And, this one sounds fantastic.

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Katrina @ In Katrina's Kitchen January 17, 2012 at 2:25 pm

This is comfort indeed! I actually love kale in soup too!

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Katrina @ Warm Vanilla Sugar January 17, 2012 at 2:28 pm

This sounds so healthy and yummy!

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Erica January 17, 2012 at 4:23 pm

I’m not cold, but I still want soup :) This looks so comforting. Kale & beans? Can’t go wrong. Yum yum yum

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Heather (Heather's Dish) January 17, 2012 at 10:52 pm

you must’ve heard my teeth chattering :)

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Robyn Stone | Add a Pinch January 17, 2012 at 11:00 pm

I haven’t been able to get enough soup lately and this looks delicious!

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Simply Tia January 18, 2012 at 7:15 am

This soup is beautiful, sounds like a great combination of flavors. Thanks for a wonderful recipe!

Have a fantastic day!

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Cara January 18, 2012 at 10:50 am

I need to learn to write short, sweet, and effective posts like you :) Who doesn’t love soup!

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Rachel @ Not Rachael Ray January 18, 2012 at 10:58 am

This looks like some great comfort food!

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Culinary Cache January 18, 2012 at 2:47 pm

This looks great, and very comforting, kale and white beans are two ingredients destined for each other. Wonderful post!

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Lauren January 18, 2012 at 4:43 pm

Yes, I am cold. Yes, I do want a bowl of this.

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Living The Sweet Life January 18, 2012 at 10:14 pm

Ohh myyy, this soup looks deliciously cozy (you know what I mean). Perfect, for the cold weather we’ve been having :)

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Magic of Spice January 18, 2012 at 11:53 pm

A warm and comforting soup for sure… delicious!

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Sommer@ASpicyPerspective January 19, 2012 at 8:32 am

Aggie, that sounds soooo satisfying!

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Deborah January 20, 2012 at 12:51 am

This is definitely comfort food to me!!

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Tickled Red January 20, 2012 at 4:42 pm

Oh my I could totally snuggle up to a bowl of that scrumptious soup tonight!

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Susan January 22, 2012 at 10:44 am

I made this Tuesday evening as I had all of the ingredients in the house…oh it was SO delicious. I’ve had the leftovers all week long and they keep tasting better. :)

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Eliana January 24, 2012 at 11:20 am

This soup has delicious and comfort written all over it.

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Jeanette January 24, 2012 at 10:05 pm

This is my kind of soup – veggies and beans in one bowl – love how light and healthy this is!

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megan October 3, 2012 at 7:51 am

can i cook this in the crock pot?

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Aggies Kitchen October 3, 2012 at 1:12 pm

Hi Megan! I haven’t tried it in the crock pot, but I don’t see why not? Let me know if you try it! I hope to try more soups using the crock pot this year.

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Kathy November 5, 2012 at 10:50 am

I was wondering if I didn’t have vegetable base could I use vegetable broth and cut back the water? It looks amazing!! Thank you!!!
Kathy

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Aggies Kitchen November 5, 2012 at 10:51 am

Hi Kathy! Yes, absolutely. I would sub in 4-6 cups of the broth depending on how much soup you want to make, pretty flexible recipe when it comes to that. And adjust seasoning/salt as you go because all broths/bases taste different! Let me know if you try! Enjoy!!

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