Banana Fritters and cookbook giveaway…

by Aggies Kitchen on September 28, 2009

A couple of weeks ago I was contacted by Nava Atlas, author of a wonderful cookbook called The Vegetarian Family Cookbook. The cookbook is on a blog tour celebrating its fifth anniversary and Nava was generous to send me a copy as well as offer a copy to one of my readers. When I received the cookbook last week, I sat myself down and started to read it like a book. I do that with cookbooks, do you? I found this cookbook to be full of lots of useful tips as well as really good family friendly easy recipes. There are lots of sections in this book to choose from…breakfast to soups to wholesome baked goods, as well as main dishes, sandwiches and desserts. This book has so many great sounding recipes, I’m really looking forward to cooking them. A few of the the recipes that I hope to try soon and blog about are:

Black Bean and Zucchini Chilaquiles
Southwestern Baked Rice Casserole

Baked Chickpea Burgers

Angel Hair with Zucchini and Breadcrumbs

Vegetable Lo Mein

Pineapple Rice Salad

I have a few recipes already bookmarked, as you can see, one of which I decided to make for breakfast Sunday morning. Something about banana fritters sounded so good to me, especially the part about dipping them in fruit preserves. The batter came together easily, and they cooked up quickly…a lot like pancakes. My husband and kids literally gobbled them up. I highly recommend that you use pastry flour for a recipe like this. Here’s a tip if you can’t find any (like I sometimes can’t)…process your regular whole wheat flour in a food processor. It will give it a finer texture and will keep your recipe from becoming too dense. I chose to use light vanilla soymilk in the recipe, as well as adding a few tablespoons of ground flaxmeal to the batter for some extra nutrition. My husband and I dipped ours in peach preserves while the kids at theirs dipped in maple syrup.

So before I get to the recipe…let me tell you a little more about the giveaway. All you have to do is leave a comment here on my blog for a chance to win your own copy of The Vegetarian Family Cookbook. Nava will personally send an inscribed copy of her cookbook to the giveaway winner.


Here’s a little bonus…my sister in law Jamie of Mom’s Cooking Club is also giving away this cookbook. Go over to her blog and increase your odds of winning by entering her giveaway too!

Giveaway starts today and will end at midnight Tuesday. Winner will be announced Wednesday.
For an additional entry into the giveaway you can do one or both of the following:

Leave a comment on Mom’s Cooking Club cookbook giveaway (no brainer!)
Spread the word about this giveaway with a link on your blog, Facebook or Twitter

Leave an additional comment here telling me you did one of the things listed above and that additional comment will count as your additional entry. Sound good?

Banana Fritters
Recipe from The Vegetarian Family Cookbook, Nava Atlas

2 ripe bananas, well mashed
1 cup whole wheat pastry flour
pinch cinnamon
pinch nutmeg
1/2 cup dark raisins, optional
1 cup low-fat milk, rice milk or soy milk
2 TB nonhydrogenated margarine
Maple syrup or all fruit preserves, optional

Combine all the ingredients except the maple syrup in a mixing bowl and stir until just smoothly blended. Add a bit more milk if the mixture is too thick.

Heat a nonstick griddle and coat lightly with some of the margarine (I used cooking spray). Drop the batter on the griddle in 1/4 cupfuls. Cook each fritter over medium heat on both sides until golden brown. Serve hot, either on its own or with maple syrup or all fruit preserves.

Variation: Add 1/3 to 1/2 cup chopped walnuts or pecans to the batter.

Share/Save/Bookmark

Related Posts with Thumbnails
Print Friendly

{ 132 comments… read them below or add one }

Ninette September 28, 2009 at 2:00 pm

I have some ripe bananas sitting on my counter right now! I'd love to be part of the giveaway.

Reply

Ari September 28, 2009 at 2:19 pm

Lovin' the bananas and the whole wheat! And the giveaway!

Reply

Ari September 28, 2009 at 2:19 pm

Lovin' the bananas and the whole wheat! And the giveaway!

Reply

Ari September 28, 2009 at 2:19 pm

Lovin' the bananas and the whole wheat! And the giveaway!

Reply

Jill@SimpleDailyRecipes.com September 28, 2009 at 2:38 pm

I want to win this.

Do I get extra points for sharing on facebook and twitter? ;D
I'll do it anyway!

Reply

Jill@SimpleDailyRecipes.com September 28, 2009 at 2:38 pm

I want to win this.

Do I get extra points for sharing on facebook and twitter? ;D
I'll do it anyway!

Reply

Jill@SimpleDailyRecipes.com September 28, 2009 at 2:38 pm

I want to win this.

Do I get extra points for sharing on facebook and twitter? ;D
I'll do it anyway!

Reply

Tiff September 28, 2009 at 2:45 pm

I used to be a vegetarian, and I am always looking of great ways to incorporate meatless dishes into my weekly meal plan!

Reply

Tiff September 28, 2009 at 2:45 pm

I used to be a vegetarian, and I am always looking of great ways to incorporate meatless dishes into my weekly meal plan!

Reply

Tiff September 28, 2009 at 2:45 pm

I used to be a vegetarian, and I am always looking of great ways to incorporate meatless dishes into my weekly meal plan!

Reply

Michele September 28, 2009 at 3:03 pm

These look great! I'm wondering what makes these different than pancakes? Is it the type of flour you use?

Reply

Michele September 28, 2009 at 3:03 pm

These look great! I'm wondering what makes these different than pancakes? Is it the type of flour you use?

Reply

Michele September 28, 2009 at 3:03 pm

These look great! I'm wondering what makes these different than pancakes? Is it the type of flour you use?

Reply

Sippity Sup September 28, 2009 at 3:11 pm

This is why these giveaways are so great. It helped me discover another great blog. Love these fritters… GREG

Reply

Sippity Sup September 28, 2009 at 3:11 pm

This is why these giveaways are so great. It helped me discover another great blog. Love these fritters… GREG

Reply

Sippity Sup September 28, 2009 at 3:11 pm

This is why these giveaways are so great. It helped me discover another great blog. Love these fritters… GREG

Reply

thenotsoskinnykitchen September 28, 2009 at 3:26 pm

I am definitely in the camp that sits down and reads a cookbook. Glad to know there are others like me :)

I love the idea of a family-friendly vegetarian cookbook. I would like to incorporate more vegetarian meals in our menu, but some of them seem either too complicated, include hard to find ingredients, or just don't sound good.

Reply

thenotsoskinnykitchen September 28, 2009 at 3:26 pm

I am definitely in the camp that sits down and reads a cookbook. Glad to know there are others like me :)

I love the idea of a family-friendly vegetarian cookbook. I would like to incorporate more vegetarian meals in our menu, but some of them seem either too complicated, include hard to find ingredients, or just don't sound good.

Reply

thenotsoskinnykitchen September 28, 2009 at 3:26 pm

I am definitely in the camp that sits down and reads a cookbook. Glad to know there are others like me :)

I love the idea of a family-friendly vegetarian cookbook. I would like to incorporate more vegetarian meals in our menu, but some of them seem either too complicated, include hard to find ingredients, or just don't sound good.

Reply

Kristin September 28, 2009 at 3:45 pm

Wow this recipe sounds so good! I've been recently looking into more vegetarian recipes and this one came at the right time! Nava's website is great also.

Reply

Kristin September 28, 2009 at 3:45 pm

Wow this recipe sounds so good! I've been recently looking into more vegetarian recipes and this one came at the right time! Nava's website is great also.

Reply

Kristin September 28, 2009 at 3:45 pm

Wow this recipe sounds so good! I've been recently looking into more vegetarian recipes and this one came at the right time! Nava's website is great also.

Reply

Brooke September 28, 2009 at 4:57 pm

Hey there! Thanks for the giveaway! The fritters are super cute! I would love more quick meals that are veggie based! So excited!

Reply

Brooke September 28, 2009 at 4:57 pm

Hey there! Thanks for the giveaway! The fritters are super cute! I would love more quick meals that are veggie based! So excited!

Reply

Brooke September 28, 2009 at 4:57 pm

Hey there! Thanks for the giveaway! The fritters are super cute! I would love more quick meals that are veggie based! So excited!

Reply

Brooke September 28, 2009 at 4:58 pm

I also went to your sister in law's blog and posted on her comments page as well! I hope I win!

Reply

Brooke September 28, 2009 at 4:58 pm

I also went to your sister in law's blog and posted on her comments page as well! I hope I win!

Reply

Brooke September 28, 2009 at 4:58 pm

I also went to your sister in law's blog and posted on her comments page as well! I hope I win!

Reply

txswanie September 28, 2009 at 5:23 pm

I think I will give these fritters a try. My pancakes are always a disaster, perhaps these will be better. I will retweet about the contest.
Thanks
Colette

Reply

txswanie September 28, 2009 at 5:23 pm

I think I will give these fritters a try. My pancakes are always a disaster, perhaps these will be better. I will retweet about the contest.
Thanks
Colette

Reply

txswanie September 28, 2009 at 5:23 pm

I think I will give these fritters a try. My pancakes are always a disaster, perhaps these will be better. I will retweet about the contest.
Thanks
Colette

Reply

Laura in Paris September 28, 2009 at 5:31 pm

Beignets de Banana! I fried tons of those when my girls were young. And of course, apple fritters, a French classic, too. Delicious

Reply

Laura in Paris September 28, 2009 at 5:31 pm

Beignets de Banana! I fried tons of those when my girls were young. And of course, apple fritters, a French classic, too. Delicious

Reply

Laura in Paris September 28, 2009 at 5:31 pm

Beignets de Banana! I fried tons of those when my girls were young. And of course, apple fritters, a French classic, too. Delicious

Reply

Mary September 28, 2009 at 5:58 pm

The fritters look wonderful. I hope that very nice giveaway goes well. Have a great day.

Reply

Mary September 28, 2009 at 5:58 pm

The fritters look wonderful. I hope that very nice giveaway goes well. Have a great day.

Reply

Mary September 28, 2009 at 5:58 pm

The fritters look wonderful. I hope that very nice giveaway goes well. Have a great day.

Reply

teresa September 28, 2009 at 6:09 pm

great giveaway, the banana fritters look like such a treat!

Reply

teresa September 28, 2009 at 6:09 pm

great giveaway, the banana fritters look like such a treat!

Reply

teresa September 28, 2009 at 6:09 pm

great giveaway, the banana fritters look like such a treat!

Reply

All Things Yummy September 28, 2009 at 8:04 pm

I'm new to blogging and came across your giveaway. How nice of you to share with your readers. Any chance to win something involving cooking is worth a post.

Reply

All Things Yummy September 28, 2009 at 8:04 pm

I'm new to blogging and came across your giveaway. How nice of you to share with your readers. Any chance to win something involving cooking is worth a post.

Reply

All Things Yummy September 28, 2009 at 8:04 pm

I'm new to blogging and came across your giveaway. How nice of you to share with your readers. Any chance to win something involving cooking is worth a post.

Reply

All Things Yummy September 28, 2009 at 8:14 pm

Just posted to Mom's Cooking Club and because I like to share cookbooks with my friends I Facebooked it too.

Reply

All Things Yummy September 28, 2009 at 8:14 pm

Just posted to Mom's Cooking Club and because I like to share cookbooks with my friends I Facebooked it too.

Reply

All Things Yummy September 28, 2009 at 8:14 pm

Just posted to Mom's Cooking Club and because I like to share cookbooks with my friends I Facebooked it too.

Reply

jnett7 September 28, 2009 at 8:31 pm

Couldn't pass up the opportunity for another Veggie cookbook! And the banana fritters DO look AMAZING!

Reply

jnett7 September 28, 2009 at 8:31 pm

Couldn't pass up the opportunity for another Veggie cookbook! And the banana fritters DO look AMAZING!

Reply

jnett7 September 28, 2009 at 8:31 pm

Couldn't pass up the opportunity for another Veggie cookbook! And the banana fritters DO look AMAZING!

Reply

Mary Ann September 28, 2009 at 9:48 pm

The banana fritters look delicious! and I always love a giveaway, especially when exceptional cookbooks are involved!

Reply

Leave a Comment

{ 2 trackbacks }

Previous post:

Next post:

Aggie's Kitchen, 2008-present. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Aggie and Aggie's Kitchen with appropriate and specific direction to the original content.

Site Designed by: Zesty Blog Consulting